"Your go-to gift for new fathers." — Dave Ramsey, New York Times bestselling author, motivational speaker, and radio hostWhether you know it or not, if you're a dad, you’re a hero— that's
If you are overweight office worker with sedentary life, than this book is for you. If you are 30+ or 40+ and you want to get healthier and leaner, than you're at the right place. If y
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing super-power that you already have—breathing. Our newest offering from the bestselling creators of Good
We all want flat stomachs. But what if the only six-pack in your life is one consisting of beer or soda, not rock-hard muscle? Or what if you're well on your way to fitness, but you just can't get rid
You Can Be a Spiritual WarriorDoes it feel like the world has gone crazy and you're just along for the ride?From bombings to bullying, the world has us on pins and needles--afraid for our children, fe
Whether you're a sensitive, bookish type or a beer-guzzling Cyber-jock--or just an average guy--The Gentleman's Guide to Life is a perfect and indispensable primer on looking, living, and feeling good
The Right Phrase for Every Situation…Every Time Whether you're a project manager, department head, or CEO, you have to choose the perfect words to inspire real teamwork. This quick-reference guide ad
Get down with rock, R&B, jazz, blues, funk, and Latin rhythms! Groove to the beat in no time with this ultimate rockin' guide! Whether you're dreaming of starting a band, striking the snares, or sim
Overcome violation and build the life you deserve. You're free, strong, and capable. You made the choice to be a survivor and not a victim. But your life from here on out should be about more than jus
"Readers, meet Ryan Lock - a tough-guy hero for a new age." - Gregg Hurwitz, Sunday Times Bestseller (You're Next, The Survivor)"This series is ace. There are deservedly strong Lee Child comparisons a
Smile Don't eat too much. You're so bossy. Society constantly squelches young women, and tells us all the ways that we're wrong. But we reject these limitations. We are all strong, different--and comp
Chart Your Child’s Course to Success!Be Confident You're Covering the Essential High School ClassesExperienced hikers know to never begin a demanding journey without a good map and a strong plan. For
Keep your muscles strong, flexible, and healthy with these 60 stretches to help you loosen up and improve your overall health wherever you are!Now more than ever, we need to take a moment for ourselvesand our sore muscles! As working from home becomes the norm for many people, bad posture and aches and pains are taking over. My Pocket Guide to Stretching helps you soothe sore muscles, promote flexibility, and take a moment to calm your mind wherever you find yourself. This portable, compact book allows you to stretch when and where you want, whether you're a beginner, intermediate, or advanced stretcher. With expert advice and simple illustrations showing you how to do each stretch, targeting every body part, and then showing you how to put the stretches together for a whole body routine, this little book can help you shake off tightness and start living a more relaxed and flexible life.
If you don't feel like you're glowing from head to toe during pregnancy, you're not alone! Pregnancy Virgin explores how bamboozling life can be when those nine months don't go exactly the way you'd planned. Author Mandy Mauloni catalogues her 'bump' feelings and experiences in a humourous way and goes 'undercover' to uncover the reasons behind some of the stranger aspects of pregnancy. This memoir explores maternity un-fashion, loss of identity, exercise and nutrition, star sign indicators, gender disappointment, how to tell the boss, finding time for yourself and the myriad other issues that can push the 'strong emotional response' button. Pregnancy Virgin is a combination of Mandy's personal journey and informational break-out boxes, designed to make you find the humour in pregnancy whilst getting a dose of knowledge along the way. Does baby's hair really give you heartburn? What can you do about rogue 'rhoids? Why are you feeling so mean all the time?! All the way to popping your p
If you're among the millions of grandparents raising grandchildren today, you need information, support, and practical guidance you can count on to keep your family strong. This is the book for you. L
"Young lady, I've known you and your brother from the first day you both sat in these very same chairs as I told your mother why she was having trouble tripping over things. I know you're strong, Wend
What stops you performing at your best? Your ego. Your ego is your natural defence system, triggered when strong emotions such as anxiety and fear sweep through you. When you're doing something import
A strong and healthy immune system is important at any age, but now more than ever it's vital to protect yourself from illness, especially if you're aged 65 and over. Renowned diet and fitness expert
An all-in-one guide for every working parent There are plenty of parenting books out there, but as a working parent there's never been a trusted guide that coaches you how to do well at work and be the loving and engaged mother or father you want to be. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to balance your family and career in your own, authentic way.Whatever your field of work or family structure, you'll learn how to:* Find a childcare arrangement you fully trust* Build a strong support team, at home and on the job* Navigate big transitions: the return from leave, a promotion or job change, or the arrival of a second child* Step up at work while keeping your family healthy and whole* Tame difficult emotions like guilt, self-doubt and worryWritten by Daisy Dowling, a top executive coach and working parent, this book feels like an
