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【簡體曬書節】 單本79折,5本7折,優惠只到5/31,點擊此處看更多!

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570筆商品,4/29頁
The Upward Spiral Card Deck ― 52 Ways to Reverse the Course of Depression - One Small Change at a Time
滿額折
作者:Alex Korb  出版社:New Harbinger Pubns Inc  出版日:2021/01/02 裝訂:平裝
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
Fuel Your Brain, Not Your Anxiety ― Stop the Cycle of Worry, Fatigue, and Sugar Cravings With Simple Protein-rich Foods
滿額折
作者:Kristen Allott; Natasha Duarte  出版社:New Harbinger Pubns Inc  出版日:2021/02/01 裝訂:平裝
定價:768 元, 優惠價:1 768
無庫存,下單後進貨(到貨天數約30-45天)
Move on Motherf*cker ― Live, Laugh, and Let Sh*t Go
滿額折
作者:Jodie Eckleberry-hunt; Emma Byrne (FRW)  出版社:New Harbinger Pubns Inc  出版日:2020/08/01 裝訂:平裝
定價:593 元, 優惠價:1 593
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Stop Walking on Eggshells ― Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
滿額折
作者:Paul T. T. Mason; Randi Kreger  出版社:New Harbinger Pubns Inc  出版日:2020/12/01 裝訂:平裝
定價:733 元, 優惠價:1 733
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Learned Hopefulness ― Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience
滿額折
作者:Dan Tomasulo  出版社:New Harbinger Pubns Inc  出版日:2020/06/01 裝訂:平裝
定價:593 元, 優惠價:1 593
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The Monkey Mind Workout for Uncertainty ― Break Free from Anxiety and Build Resilience in 30 Days!
滿額折
作者:Jennifer Shannon; Doug Shannon (ILT); Michael A. Tompkins (FRW)  出版社:New Harbinger Pubns Inc  出版日:2020/08/01 裝訂:平裝
定價:593 元, 優惠價:1 593
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Show Your Anxiety Who's Boss ― A Three-step Cbt Program to Help You Reduce Anxious Thoughts and Worry
滿額折
作者:Joel Minden; Seth J. Gillihan (FRW)  出版社:New Harbinger Pubns Inc  出版日:2020/03/01 裝訂:平裝
定價:593 元, 優惠價:1 593
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The Anxiety and Phobia Workbook
滿額折
作者:Edmund J. Bourne  出版社:New Harbinger Pubns Inc  出版日:2020/05/01 裝訂:平裝
定價:908 元, 優惠價:1 908
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The Mind-body Stress Reset ― Somatic Practices to Reduce Overwhelm and Increase Well-being
滿額折
作者:Rebekkah Ladyne; Kathy L. Kain (FRW)  出版社:New Harbinger Pubns Inc  出版日:2020/03/01 裝訂:平裝
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
The Anxiety Skills Workbook ― Simple Cbt and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
滿額折
作者:Stefan G. Hofmann; Judith S. Beck (FRW)  出版社:New Harbinger Pubns Inc  出版日:2020/04/01 裝訂:平裝
定價:873 元, 優惠價:1 873
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The Unapologetic Guide to Black Mental Health ― Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
滿額折
作者:Rheeda Walker; Na'Im Akbar (FRW)  出版社:New Harbinger Pubns Inc  出版日:2020/05/01 裝訂:平裝
定價:593 元, 優惠價:1 593
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The Act Workbook for Ocd ― Mindfulness, Acceptance, and Exposure Skills to Live Well With Obsessive-compulsive Disorder
滿額折
作者:Marisa T. Mazza; Lisa Coyne (FRW)  出版社:New Harbinger Pubns Inc  出版日:2020/06/01 裝訂:平裝
定價:873 元, 優惠價:1 873
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The Teen Girl's Survival Guide ─ 10 Tips for Making Friends, Avoiding Drama & Coping With Social Stress
滿額折
作者:Lucie Hemmen  出版社:New Harbinger Pubns Inc  出版日:2015/11/01 裝訂:平裝
If you’re like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the big
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
Coping With OCD ─ Practical Strategies for Living Well With Obsessive-compulsive Disorder
滿額折
作者:Bruce M. Hyman Ph.D.; Troy Dufrene  出版社:New Harbinger Pubns Inc  出版日:2008/06/01 裝訂:平裝
When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
Surviving a Borderline Parent ─ How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem
滿額折
作者:Kimberlee Roth; Freda B. Friedman Ph.D.; Randi Kreger (FRW)  出版社:New Harbinger Pubns Inc  出版日:2003/11/01 裝訂:平裝
Surviving a Borderline Parent is the first step-by-step guide for adult children of parents with borderline personality disorder.Between 6 and 10 million people in the US suffer from borderline person
定價:663 元, 優惠價:1 663
海外有庫存,下單後進貨(到貨天數約30個工作天)
Coping With Anxiety ─ 10 Simple Ways to Relieve Anxiety, Fear & Worry
滿額折
作者:Edmund Bourne; Lorna Garano  出版社:New Harbinger Pubns Inc  出版日:2016/04/01 裝訂:平裝
Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition ofCoping with Anxiety includes the latest DSM updates and provides immediate, user-friend
定價:698 元, 優惠價:1 698
無庫存,下單後進貨(到貨天數約30-45天)
The New Monogamy ─ Redefining Your Relationship After Infidelity
滿額折
作者:Tammy Nelson  出版社:New Harbinger Pubns Inc  出版日:2013/01/02 裝訂:平裝
Everyone has their own concept of what "monogamy" means--and most people assume their partners and spouses are on the same page. Couples may assume that they are monogamous, but never discuss exactly
定價:838 元, 優惠價:1 838
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The Mindfulness and Acceptance Workbook for Depression ─ Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living
滿額折
作者:Kirk D. Strosahl; Patricia J. Robinson; Steven C. Hayes (FRW)  出版社:New Harbinger Pubns Inc  出版日:2017/05/01 裝訂:平裝
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, Th
定價:1013 元, 優惠價:1 1013
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Healing the Trauma of Domestic Violence ─ A Workbook for Women
滿額折
作者:Edward S. Kubany Ph.D.; Mari A. McCaig; Janet R. Laconsay  出版社:New Harbinger Pubns Inc  出版日:2004/08/01 裝訂:平裝
Many women who free themselves from violent domestic situations experience symptoms of post-traumatic stress disorder (PTSD) long after they achieve physical and emotional safety. A ringing telephone
定價:908 元, 優惠價:1 908
無庫存,下單後進貨(到貨天數約30-45天)
Mindful Compassion ─ how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others
滿額折
作者:Paul Gilbert; Choden  出版社:New Harbinger Pubns Inc  出版日:2014/04/01 裝訂:平裝
Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-ant
定價:943 元, 優惠價:1 943
無庫存,下單後進貨(到貨天數約30-45天)
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