The first how-to guide to help readers prepare for and conquer a new and growing form of distance racing popping up all over the country, written by bestselling fitness author James Villepigue. Obstac
In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustr
The key to overcoming chronic illness and recovering from chemotherapy treatments-or just to avoid getting every virus that goes around-is to build up the body's natural immune defenses. Nutrient-poor
Each book offers a complete overview of a particular topic--along with call-out boxes highlighting definitions, insights and more; appendices; and an index--in a series designed for smart and curious
Every reader has a story inside them. Laura Oliver has been teaching aspiring writers how to plumb emotional contradictions for insight for more than a decade in workshops and university classes. No
Featuring updated information on foreign currency, this guide provides strategies and tips for successful trading in the fast-pasted market and explains the potential pitfalls and how to avoid them, i
A software expert provides detailed, in-depth information on how to use the latest version of Intuit's accounting software designed for small business owners who have little or no accounting experienc
The sexuality and relationship educator offers straightforward information on all aspects of sexual relations, discussing love, lust, casual sex, monagamy, sexual positions, and the resolution of sexu
Chia seeds — popularized by the terra-cotta figurines since the 1970s — are the latest superfood craze. Chia is an edible, gluten-free seed that is high in protein, fiber, antioxidants, and omega-3. T
Do math more quickly and with more confidence — with less reliance on paper, apps, and calculators. For people who automatically run to the nearest calculator, Idiot's Guides: Speed Math teaches tips,
The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 n
An updated and revised edition-offering new information on some of the most popular topics in grant writing. This new edition of The Complete Idiot's Guide(r) to Grant Writing provides essential info
Unlock the mystery of your past lives-and discover your future potential. By discovering your past lives, you can unlock the secret influence they have on your present one-enabling you to enjoy great
This is the time to expand your career opportunities-and the knowledge in here can be the key. This third edition compresses the most significant skills and lessons of a two year MBA into one compreh
Create dynamic, interactive websites with HTML5 and CSS3. HTML5 and CSS3 are the newest revisions of the primary standards for structuring and styling web content - major updates that enable designe
A comprehensive guide to get you ready for race day. According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more mill
The step-by-step guide to becoming a successful project manager. By systematically managing goals and resources, any project, large or small, complicated or straightforward, can be achieved with grea
You're no idiot, of course. You know your life would be easier to handle and a lot more pleasant if you just stopped putting off 'til next month what you should have done last week. But when it comes
