In this second book in the series, Thich Nhat Hanh’s wisdom is paired with black-and-white renderings of magical places and simple interiors created by multi- faceted Berkeley, California artist Jason
Inside the Flame invites readers to unplug their computers, cell phones, and televisions and plunge back into overlooked nooks and crannies of everyday experience. We've lost touch with the richness
The Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sl
Quotes from the Buddha are everywhere: on Facebook, Instagram, coffee mugs, posters. There's only one problem: the Buddha didn't actually say most of them. This humorous and informative book takes the
Although Together We Are One is based on Thich Nhat Hanh's teachings given to Buddhist practitioners of color, readers of all backgrounds and walks of life can appreciate this inspirational and pract
INprovisations is an account of how multi–media artist John Simon’s daily drawing discipline became a meditation practice, and how that meditation illuminated his creative source. A practical guideboo
The interest in teaching meditation to children is growing rapidly, as a number of recent stories in the mainstream media have documented. Child's Mind aims to teach parents and child professionals ho
In this memoir of upward mobility through an unexpected route, a young black American woman signs up for lessons in yoga and clean eating as signifiers of her new middle class status, little realizing
Pregnancy and new motherhood are often thought of as the most joyful, exciting, and blissful times in your life––but they can also be difficult and overwhelming. Yoga therapy offers practi
The 7 Laws of Enough is about the most radical kind of change, at the personal, organizational, and societal level: a shift from scarcity to sustainable abundance. These seven principles, pioneered by
A yoga teacher with an attitude shares irreverent stories about addiction, heartbreak, and illness. Anne Clendening thought she'd grow up to be a rock star's wife, living in the Hollywood Hills and
Written especially for the teacher or camp director who wants to bring mindfulness, social and emotional learning (SEL), and the arts into their busy day through storytelling and fun games, this book
Celebrating the unfamiliar yet extraordinary produce from California's most iconic market, Berkeley Bowl, this cookbook offers recipes for a panoply of fruits and vegetables that have been largely ove
Heather Lyn Mann was a battle–weary environmental advocate in Madison, Wisconsin, struggling over what to do about climate change when she and her husband decided to explore the Atlantic on a small sl
The Dhammapada is often considered the most representative example of the Buddha's teachings. A key to the fundamentals of early Buddhist philosophy, it has been translated into more languages than a
For many people, one key question prevents them from taking the next step in their personal development, the development of their spiritual practice, or their journey toward self-knowledge. Answers f
Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone
