ACT

Act is the funny and honest follow-up to the middle school graphic novel sensations Click and Camp. Perfect for fans of Raina Telgemeier, Shannon Hale, and Victoria Jamieson.How do you know when the p

Stevie Thomas and Susan Carol Anderson return in another fast-paced, action-packed sports mystery. The two teenage sports reporters have kept in touch after their wild time at the Final Four, and when

Kirkus Prize winner Jerry Craft follows up the critically acclaimed and Newbery award-winning New Kid, with this poignant and funny full-color companion graphic novel about Jordan’s friend Drew, who h

The Official ACT Prep Guide is the go-to handbook for ACT preparation, from the makers of the exam. In addition to the real ACT test forms included (taken from actual ACT exams), this comprehensive gu

The Real ACT Prep Guide is the official handbook to preparing for the ACT, from the makers of the exam. In addition to the five real ACT practice tests included, this comprehensive guide has everythin

Yes, kids, there is an alternative to the big, bad SAT—it’s called the ACT. And yes, there’s now an alternative to the big, bad, boring ACT study books: Up Your Score: ACT, the prep and survival guide

Kitty is a superhero-in-training with feline superpowers. She dreams of being just like her superhero mum one day, but she's still got a lot to learn. Join her for a series of enchanting adventures by the light of the moon.In Kitty and the Vanishing Act, Kitty is called on to investigate a disappearance. Magical double-act The Great Marella and Crystal the Poodle are in town performing their magic show at the Diamond Light theatre, but mid-way through a vanishing act Crystal fails to reappear. Can Kitty use her powers to track down Crystal and save the show?

Meet Bessie Lee! The Teeny Houdini chapter book series from author Katrina Moore and illustrator Zoe Si begins with a simply magical story. The adventures of Teeny Houdini come in short, easy-to-read chapters full of hilarious illustrations--a favorite series for building confident readers!Bessie Lee might be the teeniest in her first-grade class, but with the tap-tap-tap of her wand, some glitter, and a little magic . . . she's going to dazzle the crowds to win the school talent show.But when a trick goes disastrously wrong, Rufus, the class hamster, disappears!Can Bessie find a way to bring him back in time? Or is Rufus truly gone forever?

The Official ACT Prep Guide 2019 and ACT Online Prep have been combined to make the most comprehensive guide written by the makers of the ACT: The Official ACT Prep Pack.ACT Online Prep is an adaptive

The Official ACT Prep Guide 2018 and ACT Online Prep have been combined to make the most comprehensive guide written by the makers of the ACT: The Official ACT Prep Pack. ACT Online Prep is an adaptiv

Depicts the inconveniences animals would be burdened with if they behaved like people

The only guide from the ACT organization, the makers of the exam, with 5 genuine, full-length practice tests in print and online. The Official ACT Prep Guide 2021 Edition, Revised and Updated is the o

握住人生方向盤的人是你自己！WHO也大為推薦的嶄新心理療法──ACT (Acceptance and commitment therapy，接納與承諾療法)讓你能與焦慮‧壓力‧各種負面情緒與感受和平共處，在工作‧學習‧人際關係上全都得心應手、一帆風順！有人說出口的話傷了自己、回想起來的淨是些令人討厭的大失敗、只要想到過去的慘痛經驗就感受到發自心底的冷顫、為什麼又重蹈覆轍了、經常湧現出負面情緒且久久揮之不去……你是否曾在回過神來才發現，自己又被困在了同一件事或同一個念頭中呢？你是否曾被內心湧動的情緒小怪獸掌控了理智、失去人生的方向呢？這樣的束縛不僅會讓你精疲力盡、侷限你的眼光，更會讓你對未來失去希望！利用書中介紹的小練習，隨時隨地都能輕鬆進行，幫助你專注於當下，擺脫自我批評和負面、消極思維的束縛，進而自我接納，並找到屬於自己的、生命中真正的價值！如果你習慣透過思考解決問題，卻往往深陷於自我糾結與壓力中，請讀一讀這本書～當你陷入負面思緒、反覆批評自我，甚至因情緒困擾無法前行，你是否曾經想過：人生其實沒有那麼艱難？這本書將帶領你深入「ACT接納與承諾療法」的世界，教你如何擺脫束縛自我的「心魔」，進而活出充滿意義的真實自我。★當你腦中總是出現否定自己的耳語，你可以：1.觀察自己的思考2.發現自己被困在這思考中3.專注呼吸★想專注在當下，你可以：1.專心呼吸2.掃描自己的全身，看看有哪裡不舒服或有何感覺3.將意識專注在五感上★總有聲音在挑起你的自我批判、自我厭惡的情緒，讓你想起不堪回首的往事、怨恨別人時，你可以：1.向那聲音說「謝謝」，然後道再見2.以動漫角色的聲音迎擊3.搭配旋律唱出來4.幫過去失敗的場景重新上字幕5. 把「破滅的未來」當作背景音樂聽過就忘6. 換句話說，不再對自己苦苦相逼★想與負面思考保持距離，你可以：1. 把讓你感到痛苦的話寫在紙上2.把紙張拿得愈遠愈好3.直拿到手酸後就鬆開手臂的力氣，把紙放在膝蓋上。讓想法停留在膝蓋上，就可以去做自己想做的事了ACT (Acceptance and Commitment Therapy) 是一種嶄新的心理療法，透過學會接納自己，了解對你而言真正重要的價值，讓不安和痛苦成為心靈的一部分，而非阻礙你前進的絆腳石書中不僅詳細介紹了ACT的理論基礎，更結合了多項且多樣化的簡單實用練習，幫助你在日常生活中應用，用行動體現ACT的

Personal presence' is hard to define, but we know it when we see it. Someone walks into a room and people step aside. Heads turn. Conversation opens up to include them. They're in charge of themselves

The Classic Guide to Business Communications . . . Updated for a New Generation of Media-Savvy LeadersEven with the latest high-tech tools and communication options, the simple truth is this: You need

The only guide from the ACT organization, the makers of the exam, with 5 genuine, full-length practice tests and 400 additional questions online. This new edition includes: A NEW never-before-seen, f

The only guide from the ACT organization, the makers of the exam, revised and updated for 2019 with 4 genuine, full-length practice tests and 400 additional questions online. This new edition includes

College-bound students preparing for the ACT will find the help they need in this new, seventeenth edition. Its helpful features include: A detailed explanation and overview of the ACT Three full-

College-bound students preparing for the ACT will find the help they need in this new, seventeenth edition. Its helpful features include: A detailed explanation and overview of the ACT Three full-

人們總在各種各樣的痛苦中掙紮：負面的情緒和想法；不愉快的記憶和往事；想要逃避的欲望和情感；令人沮喪、岌岌可危的關係；生活和工作中的挫敗……痛苦如同心理上的流沙，你越掙紮就陷得越深。其實，痛苦本來就是人生不可避免的一部分，逃避或是忍受痛苦只會使你備受折磨。你該怎麼辦？打開本書，它會帶你一步一步走出痛苦，擁抱生活。作為接納承諾療法（ACT）的開山之作，你將瞭解：為什麼語言是人類痛苦的根源；如何擺脫逃避痛苦的陷阱；如何培養接納痛苦的心態；如何審視自己的思維；如何使用正念，活在當下；如何過上充滿活力，且有價值的生活。