Myself Help

Are you suffering the loss of a loved one? Feeling terribly isolated and shameful about your secret grief?Do you believe you should be over it?Are you considering seeing a therapist but believe you mu

Are you suffering the loss of a loved one? Feeling terribly isolated and shameful about your secret grief?Do you believe you should be over it?Are you considering seeing a therapist but believe you mu

Charlene Ann Baumbich?s two heartwarming Dearest Dorothy novels have transported thousands to a little Midwestern town where the ups and downs of everyday life have charmed readers and left them clamo

A disarmingly honest memoir about giving advice when you're not sure what you're doing yourself, by the woman behind The Boston Globe's Love Letters column. Every day, Boston Globe advice columnist Me

In this moving and funny companion to the acclaimed To Tell You the Truth, Raymond has a life-changing summer when he’s sent to Maine to stay with the grandparents he’s never met.Raymond has always preferred to keep life simple and leave adventuring to other people. But then he’s sent across the country, against his will, to spend the summer before fifth grade with grandparents who think he’s “troubled” and needs to have playdates set up for him. Determined to show everyone how brave, confident, and untroubled he can be, Raymond hatches a three-step plan:1) Learn to ride a bike. His mom never got around to teaching him before she left.2) Learn how to swim.3) Make friends. On his own.But can Raymond really change, or is this whole plan just a bunch of lies he’s telling himself? With the help of his great-grandfather’s old journal, a feral chicken, and a possibly imaginary new friend, Raymond might just overcome his fears and figure out who he really wants to be.

A book that kids can write (and draw) about their favorite holiday traditions—with a little help from Dr. Seuss! This hardcover collectible activity book based on How the Grinch Stole Christmas!

Emily Pearl is a big girl who insists on doing everything for herself until evening, when having someone help her get ready for bed is nice.

Sometimes Leon wakes up in the middle of the night because he has to go potty. "Mommy!!" he cries, and Mommy Penguin rushes to help him. "Daddy!!" he calls, and Daddy Penguin comes to his aid. But whe

Beth Lisick has had a lifelong phobia of anything slick, cheesy, or that remotely claims to provide self-empowerment. But on New Year's Day 2006, she wakes up finally able to admit that something has

A brilliantly funny celebration of learning how to do things by yourself for the first time, whether it's getting dressed, or learning to write, or sitting still.and no, we don't need any help, thank you very much!The perfect picture book for any little one who wants to do everything ALL BY THEMSELVES!A brilliantly funny celebration of learning how to do things by yourself for the first time, whether it's getting dressed, or learning to write, or sitting still...and no, we don't need any help, thank you very much!I can do it by myselfI can show you howI know I'll do it properlyI WANT to do it NOW!For all those children who KNOW they can do it all by themselves... and the adults who try to help them!Caryl Hart is the author of over fifty picture books for children, including the Whiffy Wilson and Meet the Weather series as well as Girls Can Do Anything!Zoe Waring is the illustrator of I am Brave! and Super Daisy

A book that kids can write (and draw) about their birthday—with a little help from Dr. Seuss! This hardcover collectible activity book based on Happy Birthday to You! has the easy-to-read and easy-t

Join Bluey and Bingo as they put on a show for Mother's Day.It's Mother's Day! Bluey and Bingo are delivering Mum breakfast-in-bed but when Bingo accidentally drops it, she’s convinced the day is ruined. Mum tells Bingo a checklist to help her feel better:“Have a little cry. Waaah!” Check.“Then I pick myself up.” Check.“Dust myself off.” Check.“And keep going. The show must go on.”Bluey and Bingo decide to put on a show for Mother’s Day about how Mum and Dad first met fell in love. But what will Bingo do when things start to go wrong again?This picture book is the perfect gift for mums on Mother's Day!Don’t miss these other awesome Bluey books:Bluey: QueensBluey: I Love My FamilyBluey: What Would Bluey’s Mum Do?Bluey is an Emmy award-winning Australian children's television programme following the adventures of a loveable six-year-old Blue Heeler Puppy, Bluey and her family. It’s currently showing on Disney+, BBC iPlayer and CBeebies in the UK. Bluey enjoys exploring the world and usin

A book of reminders to heal, rise, and return to yourself-one choice at a time.Because the most powerful revolution is choosing you-again and againHave you ever poured everything into others, only to feel empty inside? Do you ever wonder who you could be if you stopped abandoning yourself for approval, love, or peace?This book is your invitation to stop waiting. Through 100+ raw, soul-stirring reminders, And Then I Chose Myself, Again and Again meets you where you are-hurt, healing, or rising-and gives you the words you didn't know you needed. It's not theory. It's not fluff. It's truth, spoken with honesty and heart.Inside, you'll find reminders that help you: Release pain without losing yourself in itRise after setbacks and reclaim your powerEmbrace your true self without apologyChoose yourself daily, even when it feels hardThis isn't just another motivational book-it's a mirror that reflects back the strength you've always carried, and a companion that whispers: keep going, you're w

These award-winning readers help children develop self-control, build problem-solving skills, form healthy relationships with others, and identify feelings in themselves and others. Relevant stories e

The Little Princess is going camping. Everyone offers to help her, but she won't hear of it."I want to do it by myself!" she insists.And so, she sets off all by herself to find a beautiful place to ca

The Little Princess is going camping. Everyone offers to help her, but she won't hear of it.'I want to do it by myself!' she insists.And so, she sets off all by herself to find a beautiful place to ca

An informative and practical guide--filled with current and relevant psychological research on emotions as well as real-life stories, useful quizzes and fun-fact boxes--has been written to help kids

An informative and practical guide--filled with current and relevant psychological research on emotions as well as real-life stories, useful quizzes and fun-fact boxes--has been written to help kids

As an author, educator, and public speaker, S. Bear Bergman has documented his experience as, among other things, a trans parent, with wit and aplomb. He also writes the advice column "Ask Bear," in which he answers crucial questions about how best to make our collective way through the world. Featuring disarming illustrations by Saul Freedman-Lawson, Special Topics in Being a Human elaborates on "Asking Bear"'s premise: a gentle, witty, and insightful book of practical advice for the modern age. It offers Dad advice and Jewish bubbe wisdom, all filtered through a queer lens, to help you navigate some of the complexities of life--from how to make big decisions or make a good apology, to how to get someone's new name and pronouns right as quickly as possible, to how to gracefully navigate a breakup. With warmth and candor, Special Topics in Being a Human calls out social inequities and injustices in traditional advice-giving, validates your feelings, asks a lot of questions, and tries t

“I know where I’m going. I’m still myself. I just can’t remember things as well as I once did. So on short trips, I work hard not to be confused. I’ll say to myself,What are we going to do? How long a

Having been bullied for years myself, Discover the Magic of EFT for Bullying is the one book I wish I could have had during that time. Using EFT, tapping, it helps a child release the emotional effect

The thrilling sequel to Soul of Shadow, a contemporary romantasy for fans of The Vampires Diaries and Heartless Hunter where love, magic, gods, and monsters collide with devastating consequences. I will make myself strong.I will find Elias.I will kill Elias.I will never trust a boy with my heart again. These are the vows Charlie Hudson made the day after Elias Everhart betrayed her, nearly killing everyone she loves most. One month later, revenge is still her priority, even as she navigates a harsh new reality: one where her brother and friends can now see Asgard, making them just as susceptible to its dazzling delights - and deadly dangers - as she is. But when two bodies turn up in the forest outside town, and Elias waltzes back into her life with an offer to help find out what's happening, Charlie finds herself accepting his offer--but only because feigning an alliance is her best chance to figure out how to kill him. And if it feels like the more time she spends with him, the more

Are you tired of feeling lost in the weeds? Do you relate to any of these statements? I feel like I'm constantly spinning amid the chaos in the world!I find myself trapped in the stories of blame. Self-help books make me feel worse about myself. I constantly fear what's going to happen next. All the hate in politics, religion, and social media is driving me MAD!Transitions like moving, changing jobs, illness, divorce, and death make me want to self-destruct. I am so exhausted from this roller coaster of dealing with my or a loved one's mental health issues! (including depression, anxiety, suicidal ideation, eating disorders, addiction, etc.)Our perspectives are our power or our prison!Tending Our Inner Gardens digs deep into why we are continually pulled into fear, chaos, confusion, isolation, hate, and division. If you are sick of feeling caught in an endless struggle for sanity, here's your path to reclaiming your life. Your garden is your solace, and by sifting through all the manur

A groundbreaking exploration of the science of longevity from Nobel Prize-winning molecular biologist Venki Ramakrishnan'Enthralling and packed with insights.' - BILL BRYSON'A must-read.' - STEPHEN FRY'Spectacular. Changed my perspective on the whole living world but most of all myself.' - CHRIS VAN TULLEKEN__________________How can science help us live better and longer?We are living through an exciting revolution in biology. Giant strides are being made in our understanding of why we age, and why some species live longer than others.Will we soon be able to cheat disease and death and live for a very long time, possibly many times our current lifespan?In Why We Die, Ramakrishnan takes us on a riveting journey to the frontiers of biology. He explains the latest scientific understanding of exactly why we age and how we might prevent it. He examines the cutting-edge efforts to extend lifespan by altering our natural biology and raises profound questions.Might death serve a necessary biol

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection“During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.” Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.In Lighter, Yung Pueblo demonstrates how we can all move forward in our healing, f

Heal yourself and find a path through trauma with the transformative guide to recognising, preventing and healing trauma from the acclaimed mental health doctor. 'I can say with certainty that this man saved my life. He made life worth living.But most importantly, he empowered me to find and reclaim myself again' Lady Gaga Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing.In Trauma: The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery. Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections that explore:Why trauma happensHow trauma manifests in the bodyWhat w

Three hundred nautical miles from shore, I‘m cold and sick and afraid. I pray for reprieve. I long for solid ground. And I can‘t help but ask myself, What the hell was I thinking? When S

You can’t change the world, but you can prepare her for it.Today’s girls face a number of challenges we never dealt with at their age. From skyrocketing anxiety rates to bullying on social media, the Enemy’s lies are everywhere. How do you help the girl you love walk in freedom? Equip her with Truth. Dannah Gresh, author of Secret Keeper Girl and Lies Young Women Believe (coauthored with Nancy Demoss Wolgemuth) brings you Lies Girls Believe. This fun, easy-to-read book engages your daughter in the twenty most important truths she needs. She’ll help solve problems using fun sidebars and it’s packed with wisdom, quizzes, games, exploded quotes, and graphics to help her absorb the message. Prepare your daughter for the difficult challenges she’ll face in the world today with sections addressing:Lies about GodLies about FriendshipLies about the FutureLies about Myself Lies about BoysAnd more! Lies Girls Believe is designed to help your daughter fully understand the Truth so she