Take Control of Your LifeSay “goodbye” to stress-induced migraines, insomnia, and overall unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it’
Free your mind with these stunning psychedelic patterns!Stress Less Coloring: Psychedelic Patterns helps you manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and
You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this
Do you realize that Americans are the most anxious, overextended, and "pressured" people in the world? A noted physician and best-selling author, Colbert exposes stress as a potential killer. He exami
Do you want a stress-free life?Americans are the most stressed people in the world—between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders.Best-selling a
Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises.Eight out of ten Americans report being stress
Provides guidance on how to alleviate stress in everyday life, advocating the adoption of such practices as drinking tea, creating a worry box, practicing yoga, and using aromatherapy.
Free your mind with these beautiful animal prints!Stress Less Coloring: Animals inspires you to find peace and relaxation in the beauty of the animal kingdom. Filled with 100 captivating prints, this
The search for relaxation is over! Stress Less Word Search will inspire you to find peace and relaxation in 100 all-new word puzzles. Finding, circling, or highlighting words in any of the 100 brand-
Relaxation is as easy as 1, 2, 3!Stress Less Color-By-Number Flowers takes the guesswork out of creating stunning works of art. Each of these seventy-five calming designs is divided into sections with
Relaxation is as easy as 1, 2, 3! Stress Less Color-By-Number Mandalas takes the guesswork out of creating stunning works of art. Each of these seventy-five calming designs is divided into sections w
Foreword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Medit
Find your calm and happy place! Stress Less Word Search Cheerful Puzzles will inspire you to find relaxation in 100 all-new word puzzles. Finding, circling, or highlighting words in any of the 1
Your ticket to relaxing puzzle fun!Stress Less Word Search Travel Puzzles will inspire you to find relaxation in 100 all-new word puzzles. Finding, circling, or highlighting words in any of the 100 br
The search for calm is over!Stress Less Word Search Peaceful Puzzles will inspire you to find relaxation in 100 all-new word puzzles. Finding, circling, or highlighting words in any of the 100 brand-n
You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic worry and tension, manage your time more effectiv
There’s no question that stress can impact just about every part of your life—the way you look, how you feel, how long you live, how well you sleep, what you eat, everything. That’s why it is so impor
Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress.The demands and pressures of everyday life can really stress you out! School, work, relationships, soc
Say goodbye to stress for good!It’s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to
"A fountain of youth between two covers."-Boston Herald Gray hair, wrinkles, papery skin, forgetfulness, extra weight around the belly. We all think we know what causes these signs of aging. But wha
