The Guide to Getting in

跟著小兔子羅傑，在打呵欠叔叔與朋友們的引導下，慢慢放鬆身心、進入夢鄉。故事運用經心理學啟發的語言節奏與重複句型，讓孩子在聆聽中自然安定下來，不需要任何技巧，只要輕聲朗讀，就能幫助孩子平靜入睡。溫暖的插畫與可代入孩子名字的設計，也讓每一次睡前時光變得更親密、安心。Do you struggle with getting your child to fall asleep? In The Rabbit Who Wants To Fall Asleep you will follow Roger The Rabbit when he gets help from Uncle Yawn and other friends to fall asleep in the evening. Your child is quickly compelled by the story and falls asleep when you read it or after. The story is in a lovely way sleep-inducing and helps children all over the world to fall asleep. This is a new safe and innovative way to help your child fall asleep and is recommended by psychologists and therapists. The Rabbit Who Wants To Fall Asleep will help you accomplish the task of getting your child to have its beauty sleep and sleep well all night. "Have you ever struggled to help your child get to sleep and wished that you had a magical spell? Carl-Johan’s enchanting book will soon have your young ones dreaming." – Matt Hudson, Bestselling author and

Not everything is about you (but this book is).Still figuring it all out? Cool, so are we. Feel It Out is a guide to celebrating where you are now, even if heartbreaks, career setbacks, growing pains,

Getting into a college can be the most stressful ordeal a student can face, with endless planning, test-taking, competition, the torturous wait for an answer. . . . Now six undergraduates at Harvard r

“The queer teen historical you didn’t know was missing from your life.” — Teen Vogue, on The Gentleman’s Guide to Vice and Virtue In this funny and frothy novella that picks up where The Gentlema

Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from people who have managed their symptoms successfully. It begins with what is difficult and challenging about young adulthood and how you can deal with uncertainty in life.It goes on to examine change and challenges, giving tips about what can help in specific scenarios such as exams, relationships, leaving home and interviews. The guide also includes strategies and techniques for coping with panic attacks; self-care; and calming your mind. The guide uses a range of evidence-based approaches, including CBT, DBT, Compassion Focused Approaches and Mindfulness so you can work out the techniques that are best for you.The signposting included throughout guides young adults towards f

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Judge Roy English has probably seen or heard it all in his courtroom. And now that he is retired and getting a little older, his country wisdom appeals to all who’ve had a few “senior moments” or who

There’s nothing more stressful to parents than college admission and scholarships. Many parents question whether it’s even possible to find a college that is satisfying to both parent and child, a col

"Since it was first published in 1981 Getting to Yes has become a central book in the Business Canon: the key text on the psychology of negotiation. Its message of "principled negotiations"--finding a

"Do you guys have Internet?"..."How about TiVo?"..."You do get American TV?" The house was dark. Wait a minute -- do they even have electricity? Even though Sofi Mendoza was born in Mexico, she's sp

One of the best introductory guides to sharemarket investing in Australia published in recent years. With the sharemarket still roaring ahead, this is an invaluable guide for those to join in the bull

Get that arts grant and be more independent! In this book, artists and arts groups will find all they need to know to support themselves through grants and special projects. This expert guide, written

The Professors' Guide to Getting Good Grades in College is the first book to reveal the insider secrets about how professors really grade. The book offers high-value, practical tips about how to succe

More and more people are turning to new mind-body therapies to address physical and emotional ills. But which type of body-centered therapy is best for each type of problem? And how can we choose the