IMPROVE YOUR BALANCE WITH THE STAND STRONG PROGRAMGood balance is essential. Recent scientific studies point to good balance as an indicator for longevity.As we age, our balance and coordination begin
IMPROVE YOUR ENERGY AND STRENGTH WITH EXERCISEExercise helps to build a stronger, healthier you, better suited to combat the symptoms and side effects associated with cancer and its treatments.Exercis
Includes Safe and Effective Exercises for All Ages.Your brain is your most important organ and, just like any other part of the body, you should strive to keep it healthy and active. Studies have show
The authoritative exercise guide for those who suffer from incontinence.Millions of Americans suffer from incontinence. Lack of bodily control can be a frustrating experience, but there are ways to ad
The authoritative exercise guide for those who suffer from sciatica.The term sciatica describes the symptoms of leg pain--as well as tingling, numbness, or weakness--that originates in the lower back
Exercises for Parkinson's Disease is the authoritative exercise guide for men and women who suffer from Parkinson's Disease.Studies have found exercise improves fitness and energy levels as well as re
Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are o
A reference for men and women with fibromyalgia shares easy-to-understand, prescriptive advice and clear illustrations that demonstrate specific symptom-alleviating exercises, in a guide that is compl
According to the American Heart Association, stroke is the third leading cause of death in the nation. An integral aspect of stroke rehabilitation, physical activity can greatly enhance movement, bala
A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain. Back pain is no small issue. In the US, acute
The definitive and easy-to-follow exercise guide for maintaining healthy, strong bones.More than 25 million Americans, almost 10% of our population, suffer from osteoporosis. While it is often thought
THIS IS THE LARGE PRINT VERSION OF THIS BOOK: It was designed to be easy to SEE on a Kindle or for the vision impaired. The print is VERY LARGE on purpose.For the Large Print Version, the 300 exercise
Presents practical test-taking advice and study tips for the TOEFL test, includes hundreds of questions and audio scripts similar to the examination, and in-depth analysis of each section.
Offers practice exercises for each of the TOEFL formats including the paper-based and computer-based, and provides more than one thousand explanatory and example answers for the listening, speaking, s
THIS IS THE LARGE PRINT VERSION OF THIS BOOK: It was designed to be easy to SEE on a Kindle or for the vision impaired. The print is VERY LARGE on purpose.For the Large Print Version, the 300 exercise
THIS IS THE LARGE PRINT VERSION OF THIS BOOK: It was designed to be easy to SEE on a Kindle or for the vision impaired. The print is VERY LARGE on purpose.For the Large Print Version, the 300 exercise
