The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Ber
The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness
Mindfulness is a technique of focused awareness that has its roots in Buddhism. It makes the present moment vividly tangible, heightens the senses, and increases our ability to think clearly and make
Mindfulness in Music is a joyful exploration into the meditative nature of music and its holistic beauty. Mark Tanner reveals how composers and musicians have always embraced mindful connections, and
Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention—much needed for a happy and harmoniou
Happiness and How it Happens reveals how happiness—the state of being we all aspire to—is a natural state for us, and so is attainable for all. The Happy Buddha explores what happiness actually is and
Why am I here? Do I really know anything? What does it all mean? These are questions we all ask ourselves at some point in our lives. Mindfulness & The Big Questions offers an enlightening approach to
Learn all the tricks and tips of gorgeous interior design from this stylish designer-illustrator duo. Everybody wants a fabulous bedroom to call their own, but it takes a lot of skill to design the pe
Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers expl
Could a Monkey Waterski? provides a fun and informative introduction into the life of a monkey. Have you ever wondered what it'd be like if a chimpanzee joined a band? By imagining animals in everyday
Landscape architecture mediates between nature and buildings in its task to develop open spaces into habitats for people. Today, this task implies ecological problem solving in addition to aesthetics.
American architecture has created a symbol for itself in the skyscraper. It is a typology that seems to shout ?Yes we can!?, and the superpower lives by these words to this day. As a little boy, Presi
In the past five years the culturally diverse and historically rich Asian countries have seen a revolution in architecture. The world of architecture has been witnessing the emergence of independent d
Office construction is one of the largest building tasks today. Architects and designers face the challenge of creating buildings and spaces that are functional yet stylish. This title presents 170 of
Contemporary architecture between Lithuania and Portugal, between Iceland and Roumania is not united by their style but by the existence of a unique and individual architectural expression in each of
Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anec
Mindfulness is a lifelong exercise and the older we get the more appreciative we can become of the practice. This title reveals how the father of science introduced an understanding of ourselves and o
The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. This book explores the universal, li
Offers a delightful insight into how the act of baking is a practical meditationby its very nature. This title looks at what it means to use our hands, and why kneading promotes wellbeing and explores
Explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. This title takes us on an engaging journey into the natural world and encourages us
The realities of modern-day workplace can include stress, pressure and apathy. In this title, the author shares her professional and personal insights into ways we can all create positive change at wo
Over half the worlds population already live in cities, and the proportion is rising all the time. The author takes you on a journey through the city, absorbing the historical, cultural and philosophi
In Mindfullness for Black Dogs and Blue Days, Richard Gilpin shares his on-going journey with his 'black dog' (the term memorably coined by Winston Churchill to describe his depression), shedding ligh
