Yoga Secrets: 52 Life-Changing Secrets. Calm your pain, stress, and anxiety and find more energy, happiness, and meaning in your life.Create lasting happiness in your life. Enjoy more success and
Charming illustrations and step-by-step instructions take little ones through a soothing series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bunny and th
Charming illustrations and step-by-step instructions take little ones through a simple sun salutation. Playful, descriptive language invites young children to pretend to be a puppy, moving their doggi
It's a beautiful day at the seashore, but Crab isn't feeling very happy. What could help make her feel better? This first book of yoga is sure to delight children aged 3 and up. Readers will follow Cr
"This clever twist on Cyrano de Bergerac will win over the hearts of middle schoolers, particularly those feeling shy or awkward themselves, as well as reluctant readers." ―Booklist What h
The second book in The Yoga Game series wiggles its way to the garden. Hum like a bee! Grow like a tree! Enjoy another delightful yoga practice with more entertaining rhymes, enchanting riddles and wh
“Take Cici’s advice, Madison. She’s always right.”When all the kids in school need advice, Cici Reno is the one they trust. She’s cool, she’s funny, AND she’s enlightened (thanks to yoga classes at he
Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know th
Utilize the Benefits of Gentle Yoga to Relieve the Pain and Stress of Your Back PainOver 65 million Americans suffer from back pain each year, making it one of the most common reasons why people in th
A unique vocabulary exists that ascribes a variety of emotions to the belly: "my guts are in a knot," "I knew it in my gut," "gut-wrenching," and "no guts, no glory." Yet too often, more emphasis is
Teaching your child yoga is easy with these 50+ pose and activity cards—based on Lisa Flynn’s continually popular book Yoga for Children.Yoga for Children encourages your child to learn ab
Our story begins in a classroom with students in child's pose. As they move through a yoga practice, the reader is transported into nature from mountains to trees to Brooklyn Bridge Park and then back
Do any of these descriptions fit you?Athletic and looking for a way to stay fit in the off season? Super busy with stress overload and no time to exercise? Over or underweight and embarrassed about jo
Learn The Best Yoga PosesLearn everything You Need to Know about Yoga and Yoga Poses Once and for All! This book is for anyone looking to master the art of Yoga and Yoga Poses. Believe it or not, but
Hafiz, Gibran, Neruda, Rumi . . . their yoga mats were blank pieces of paper; they did asana with pencils between their fingers; their pranayama was inverted metaphor; and their Samadhi was uninhibite
LE PRANAYAMA DE LA RESPIRATION SPINALE est une des pratiques les plus importantes de tout le yoga, produisant des effets positifs sur notre sante, notre bien-etre et dans tous les aspects de notre vie
