A readable, accessible version of the ancient classic primer on the practice of yoga--interpreted by a contemporary Tantric yoga master.The Yoga Sutras are Patanjali's classic on how to experience one
"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger."When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discove
According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his m
Let the modern authority on yoga guide you on the most important journey you'll ever take.As people search for inner peace amid increasingly hectic lives, the practice of yoga continues to gain popula