In her new book Naked: Ten Truths to Change Your Life, number one bestselling author and podcaster Caroline Foran is back with her unique brand of honest, practical and often laugh-out-loud advice and
From the internationally bestselling author of Own It, an accessible and empowering self-help guide to working with your fear―not against it―to become more confident and take control of your lifeBecom
Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear When panic attacks threatened to sideline her health, career, and relationships, Caroline Foran fel
Consider this your ultimate guide to confidence.From the Number One bestselling author of Owning It: Your Bullsh*t Free Guide To Living With Anxiety, comes The Confidence Kit, a refreshing take on som
With honesty, humor and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.Through the filtered lens of Instagram, it may seem like life's a peach, but in rea