A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments—based on Stephens’ best-selling Yoga Adjustments.This deck empowers yoga teachers and
Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens.As modern science unravels some of the mysterie
Mark Stephens, best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments, gives yoga teachers and students a practical resource for learning how to adapt yoga practices to best accom
Based on Stephens' best-selling Yoga Sequencing, this deck is the perfect companion or standalone for creative yoga students and teachers. The Mark Stephens Yoga Sequencing Deck empowers yoga studen
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga pro
The proven method to help smokers quit the habit without side effects, withdrawal symptoms, or weight gain?Taking?a holistic approach, this program to quit smoking tackles both the physical and mental
The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topi
Teaching Yoga is an essential resource for all yoga teachers and students interested in refining their skills and expanding their knowledge of yoga. Enhanced with nearly 200 instructional photos and i
The last two decades have seen a marked growth in comparative research within the field of housing studies. This reflects the increasing globalisation of housing finance and therefore the interconnect
Learning to recognize common words that don't follow regular spelling rules--and can't be “sounded out”--is an important step to becoming a strong reader. The engaging activities in this workbook teac
Public housing was once an important strand in western housing policies, but is seldom seen as a mainstream policy instrument for the future. In contrast, in many East Asian countries large public hou
The work includes a detailed historical account of the Manley years, focusing on shifting relations between contending social forces and on the interaction between economics and politics.Originally pu
The work includes a detailed historical account of the Manley years, focusing on shifting relations between contending social forces and on the interaction between economics and politics.Originally pu
The recent discovery of fragments from such novels as Iolaos, Phoinikika,Sesonchosis, and Metiochos and Parthenope has dramatically increased the library catalogue of ancient novels, calling for a fre
Build better software with essential software engineering techniquesBeginning Software Engineering teaches you the practical, hands-on skills needed to design and build robust, efficient, and consiste
The recent discovery of fragments from such novels as Iolaos, Phoinikika,Sesonchosis, and Metiochos and Parthenope has dramatically increased the library catalogue of ancient novels, calling for a fre
Written and peer reviewed by experts from around the globe, Encyclopedia of Polymer Science and Technology provides up-to-date coverage of traditional topics of continuing interest to professionals, r
Traditional retail is becoming increasingly volatile and challenged as a business model. Brick-and-mortar has shifted to online, while online is shifting into pop-up storefronts. Virtual stores in sub
A mathematically rigorous explanation of how manufacturing deviations and damage on the working surfaces of gear teeth cause transmission-error contributions to vibration excitationsSome gear-tooth wo
Living with Hearing Difficulties is a source-book for professionals who encounter and support individuals with hearing difficulties. It will also be of interest to people with hearing difficulties the
This book is intended for IT professionals and students who want to learn how to design, analyze, and understand databases. The material will benefit those who want a better high-level understanding o
A comprehensive resource on the past, present, and future of space technologyResearchers in optics, materials processing, and telecommunications require a reference that can provide a quick study of a
