A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments—based on Stephens’ best-selling Yoga Adjustments.This deck empowers yoga teachers and
Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens.As modern science unravels some of the mysterie
Mark Stephens, best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments, gives yoga teachers and students a practical resource for learning how to adapt yoga practices to best accom
Based on Stephens' best-selling Yoga Sequencing, this deck is the perfect companion or standalone for creative yoga students and teachers. The Mark Stephens Yoga Sequencing Deck empowers yoga studen
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga pro
The proven method to help smokers quit the habit without side effects, withdrawal symptoms, or weight gain?Taking?a holistic approach, this program to quit smoking tackles both the physical and mental
The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topi
Teaching Yoga is an essential resource for all yoga teachers and students interested in refining their skills and expanding their knowledge of yoga. Enhanced with nearly 200 instructional photos and i
The last two decades have seen a marked growth in comparative research within the field of housing studies. This reflects the increasing globalisation of housing finance and therefore the interconnect
Learning to recognize common words that don't follow regular spelling rules--and can't be “sounded out”--is an important step to becoming a strong reader. The engaging activities in this workbook teac
Public housing was once an important strand in western housing policies, but is seldom seen as a mainstream policy instrument for the future. In contrast, in many East Asian countries large public hou
The work includes a detailed historical account of the Manley years, focusing on shifting relations between contending social forces and on the interaction between economics and politics.Originally pu
The work includes a detailed historical account of the Manley years, focusing on shifting relations between contending social forces and on the interaction between economics and politics.Originally pu
The recent discovery of fragments from such novels as Iolaos, Phoinikika,Sesonchosis, and Metiochos and Parthenope has dramatically increased the library catalogue of ancient novels, calling for a fre
Build better software with essential software engineering techniquesBeginning Software Engineering teaches you the practical, hands-on skills needed to design and build robust, efficient, and consiste
The recent discovery of fragments from such novels as Iolaos, Phoinikika,Sesonchosis, and Metiochos and Parthenope has dramatically increased the library catalogue of ancient novels, calling for a fre
