有意識的飲食是讓人們活得更有意義的起點。專業健身教練／超人氣部落客Michelle，親身實證分享全植物蔬食如何改變了她的生活，透過選擇「原型穀物」、「當季蔬果」、「簡易烹調」，就能感受截然不同的身心愉悅，小毛病不藥而癒，睡眠深沉，精神滿足，體態纖盈，增強免疫力，對地球友善，與自然友好，身心更健康美麗，迎接嶄新的每一天！有意識的飲食，Youre what you eat近年全球興起「維根（Vegan
When was the last time you identified and harvested a wild plant to make a Wild Salad? This is your opportunity! This friendly resource will allow you to explore the outdoors in a new way as you make
Knox Stoneworth got dumped at the altar—literally—and has spent the last few years burying himself in work to move past the pain. After a night of celebrating his parents’ anniversary, Knox meets a st
It began in the graveyard… Ever since her boyfriend Nathan had died in a tragic accident, Emma had been coming to the graveyard at night. During the day she went through the motions at her prep sch
An intimate, powerful, and inspiring memoir by the former First Lady of the United States In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic an
An intimate, powerful, and inspiring memoir by the former First Lady of the United States In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic an
A tender but lively debut novel about a man, a woman, and their Chevrolet dealer. Agathe and Réjean Lapointe are about to celebrate their 20th wedding anniversary when Réjean's beloved Chevy Silverado
Struggling to secure the right counselling or psychotherapy placement for you?Unsure of how to deal with complex challenges or how to make sure you get the most out of your placement?Then you have com
Struggling to secure the right counselling or psychotherapy placement for you?Unsure of how to deal with complex challenges or how to make sure you get the most out of your placement?Then you have com
Describes the heartbreaking details of the devastating abduction and decade-long captivity of one of the three survivors of notorious Cleveland kidnapper Ariel Castro and how she found the courage to
Urban Books’ popular Girls From da Hood series is back, bringing readers more dramatic tales about the lives of some tough, resourceful women who can hold their own when things get rough on the street
Gargoyles were created centuries ago to protect mankind, but something went horribly wrong. Now only the sentinel—a mortal chosen to control the stone beasts—stands between them and their human prey.W
"Haunted" contains true, never-before-published histories and photographs of haunted locations in the beautiful Niagara area as witnessed by the homeowners and locals themselves.
Michelle Knight, the first of the three women abducted by notorious Cleveland kidnapper Ariel Castro, recounts the full story of her years in captivity, her escape, and the powerful inner strength and
The #1 New York Times Bestseller and inspirational memoir by Michelle Knight, whose survival story gripped the world and continues to inspire and offer hope.Michelle was a young single mother when she
Niagara Falls, one of the world’s most popular tourist destinations, has been keeping some dark little secrets for centuries. This famous city, perched at the edge of the world, though a place of grea
The true story of a rural nurse's journey with her remarkable patient; a blind, terminally-ill transgender woman who teaches her much about compassion, understand and unconditional acceptance. This is
Everyone loves monkeys! They are playful, curious, and intelligent. But wait—is a chimpanzee really a monkey? And what about gorillas? Are they monkeys? This Sticker Stories book explores monkeys and
You're no idiot, of course. You know your life would be easier to handle and a lot more pleasant if you just stopped putting off 'til next month what you should have done last week. But when it comes
