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The major New York Times bestseller that explains the surprising and essential power of breathing, now fully updated for the paperback editionWe all know breathing is essential. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo, Brazil. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, allergies

AN INSTANT NEW YORK TIMES BESTSELLER A GOOD MORNING AMERICA BOOK CLUB PICK Named a Best Book of the Year by Publishers Weekly! "Dazzling...Finally free from the book's grip, now all I want to do is get others hooked."-- The Washington Post "Cinematic...A luxe thriller...As a storyteller, Kapoor is a natural."--The New York Times"Sensationally good -- huge, epic, immersive and absorbing ... certain to be a book of the year." --Lee Child This is the age of vice, where money, pleasure, and power are everything, and the family ties that bind can also kill. New Delhi, 3 a.m. A speeding Mercedes jumps the curb and in the blink of an eye, five people are dead. It's a rich man's car, but when the dust settles there is no rich man at all, just a shell-shocked servant who cannot explain the strange series of events that led to this crime. Nor can he foresee the dark drama that is about to unfold. Deftly shifting through time and perspective in contemporary India, Age of Vice is an epic, action-p

★2025年 Booker Prize 入圍名單。★2025年 Kirkus Prize 決選名單。這是一部充滿懸疑氛圍的家庭劇，被形容為「讀起來像心理驚悚片的肥皂劇」。故事圍繞著一個家庭內部的權力鬥爭與秘密展開...主角是一位名叫 Sara 的年輕女子，她受邀回到位於一個偏遠沙漠小鎮的家中，為了與她關係疏遠的父母見面。她的父親是一位國際知名的藝術家，年邁且健康狀況不佳。隨著他的健康惡化，一場關於他龐大藝術遺產的繼承權鬥爭悄然上演。在這個孤立的環境中，Sara 發現自己不僅要應對家人之間緊張的關係，還必須面對過去未解的創傷。小說深入探討了家庭成員之間複雜的親密關係、權力動態，以及在家庭這個舞台上，每個人如何扮演自己的角色、隱藏真實的自我。Kitamura 的寫作風格簡潔而精準，營造出強烈的心理張力，讓讀者跟隨主角的視角，一步步揭開這個家庭光鮮外表下的黑暗秘密。本書特別適合喜愛心理懸疑與文學性家庭劇的讀者，它以緊湊的節奏和充滿張力的氛圍，深刻描繪了家庭內部的權力鬥爭與秘密。對於欣賞簡潔精準、能營造強烈心理張力的文筆，並喜歡探索角色在壓力下的內心世界與行為動機的讀者而言，這部由角色驅動的作品將帶來極具沉浸感的閱讀體驗。**SHORTLISTED FOR THE BOOKER PRIZE 2025**A GUARDIAN, OBSERVER, FINANCIAL TIMES, BBC, TIME, VOGUE, MARIE CLAIRE, ESQUIRE and ROLLING STONE BOOK TO READ IN 2025'Slick, sharp, strange and singular . . . You’ll gulp this novel down in one in-breath' SAMANTHA HARVEY, Booker Prize-winning author of Orbital'A lightning bolt of a novel' FINANCIAL TIMES'I’m not sure there’s anyone better writing in America today' ALEX PRESTON, ObserverOne woman, the performance of a lifetime. Or two. An ex