Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who c
The remarkable story of Grant Fowlds, a conservationist who has dedicated his life to saving the last rhinos, vividly told with the help of Graham Spence, co-author of the bestselling The Elephant Whi
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare oursel
If you're reading this, you probably want to live to a hundred. And why wouldn't you want to live a super-long life, if you could remain in good health? You'd get to meet your great-grandkids, try o
With a foreword by David OlusogaPatrick Vernon's landmark 100 Great Black Britons campaign of 2003 was one of the most successful movements to focus on the role of people of African and Caribbean desc
Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things - or not doing things - a cer
Is your chid struggling to cope with a loss, change or trauma? This essential guide for parents provides informed advice for parents about how to support your children when they encounter difficulties
Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created speci
This is an urban and commuting cyclist's handbook, both inspirational and practical, showing us how to live safer, more enjoyable and healthier lives, both physically and mentally, while reducing our
'A vastly absorbing and entertaining study of this ever-interesting subject'ANDREW DAVIES, screenwriter and novelist'In Love with Hell is a fascinating and beautifully written account of the lives of
A practical and comprehensive guide to doing business in the Middle East, defined as a geographic and economic areaThis book is necessary reading for all professionals working in the Middle East and N
A readily understandable exploration of how figures are badly reported or deliberately misrepresented everywhere from political arguments and briefings to business presentations and shopping offers.
'Brilliantly inventive and entertaining questions from the bookworm's bookworm' Mark Mason, author of Walk the Lines, Question Time and many moreThis is a literary quiz book with a difference. Rather
'A refreshingly healthy take on social media and particularly good on body image' Lorraine Candy, Sunday TimesThe teen years are tough - for teens and for parents. Many parents dread the moodiness, di
The crossword is a feature of the modern world, inspiring daily devotion and obsession not just from everyday citizens looking to pass the time but icons such as President Bill Clinton and Martha Stew
Modern families are busier than ever. We all want to eat better, stress less and reduce waste - all without spending more than we have to. We want new and exciting recipes that are delicious, healthy
From animal welfare campaigner Vanessa Holburn and with a foreword by dog lover and presenter of 'A Place in the Sun' Danni Menzies, this book has everything you need to know to help you pick the perf
In this inspirational book, filled with amazing photographs, Simon has showcased Britain's beautiful landscape in the same way that Michael Blann and others have done for the mountains of continental
From beautiful lyrics to madcap waggery, from the prime suspect in a partridge killing in ancient Greece to the medieval monk's cat Pangur Ban and encompassing odes, fables, stories, limericks, songs,
