The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.This brilliantly accessible diet book explains how you can use
The definitive collection of gluten-free, dairy-free recipes from one of the most trusted names in free-from cookery.Whether you're following a gluten-free or dairy-free diet, then this is the only bo
A pocket guide to harnessing the power of lemons to use as a natural remedy, beauty aid and household resource.From face masks and hand creams to cleaning products and cold–and-flu remedies, the scent
A pocket guide to harnessing the power of apple cider vinegar to use as a home remedy, beauty aid and household resource.Derived from the world’s most popular fruit, apple cider vinegar has long been
A pocket guide to harnessing the power of bicarbonate of soda to use as a home remedy, beauty aid and household resource.Not just for cakes, bicarbonate of soda has long been recognised as a hero ingr
The essential cookbook for busy family life. With 500 simple, delicious and nutritionally balanced ideas for every meal, this is the only recipe book you will ever need.With 500 delicious, nutritious
Good nutrition is vital for people undergoing cancer treatment, but so often the side-effects of the treatment make food unappealing and eating becomes a struggle. In Nourish you'll find easy-to-follo
A fun, informative and practical introduction to safely foraging with kids, from the UK's bestselling foraging author.In today’s world of increasingly sedentary lifestyles and a growing detachme
The definitive guide to dealing with food allergies and intolerances in children through functional medicine - how to eat healthily, what to avoid, and how to get on with your everyday life.Having a c
This is real Indian food; the bright, fresh, light, herb- and spice-lifted food that Indians turn to each and every day. Extremely healthy, beautifully simple and packed with fresh flavour,
Rice recipes to spice up your kitchen! Across continents, rice is the dramatic centrepiece of the table and at the heart of life. In Pimp My Rice, Nisha Katona shares recipes from her home kitchen and
100 fast, fresh juices and smoothies to truly allow you to make the most of your juicer.Nothing beats the flavour of a freshly made juice – and they are so much more economical and who
What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the futu
Fat Gay Vegan is exactly what he says in the name. Sean O'Callaghan is fat, he’s gay, and he’s vegan. But for a word that's grown so popular, what does being vegan actually mean?
