商品簡介
The essential cookbook for busy family life. With 500 simple, delicious and nutritionally balanced ideas for every meal, this is the only recipe book you will ever need.
With 500 delicious, nutritious meals that will appeal to everyone, The Big Book of Quick, Easy Family Recipes is your ultimate kitchen companion.
Get your day off to a great start with some Fruity Pancakes or a bowl of Fruit & Seed Granola, and then keep the kids fuller for longer with ingenious lunchbox ideas including Fighting Fit Fajitas and snackable Tortilla Dippers. For something more filling, try a Broccoli and Brazil Nut Stir-Fry or a Fiesty Fiesta Pizza, and with healthy ideas like Honey Fruit Salad and tasty Summer Puddings, there's always room for dessert. A dedicated baking chapter provides fast, healthy recipes for sweet and savoury treats, from Blueberry Muffins to Peanut Butter Cookies, so ensure your larder is always well stocked.
Every recipe has been specially selected to ensure that it's nutritionally balanced, with simple ingredients that are perfect for picky palettes. With no-nonsense advice on storage for leftovers, plus prep and cook times for every meal, this is the perfect cook's companion for busy family life.
作者簡介
Gemini Adams is an artist and multiple award-winning author of several inspiring healthy living books.
Christine Bailey, M.Sc., is a qualified nutritionist, food and health consultant, chef and cookery teacher. She is the author of The Brain Boost Diet Plan, The Gut Health Diet Plan and My Kids Can't Eat That!
Nicola Graimes is an award-winning cookery writer and former editor of Vegetarian Living magazine. She has written more than 20 books.
Charlotte Watts is a nutritional therapist and yoga teacher, winner of the 2012 CAM Award for Outstanding Practice. She has appeared as the nutritionist/presenter on BBC3's Freaky Eaters and GMTV's Beach Body Boot Camp.
