A deeply heartfelt weave of reflections and poems about what it means to live the creative, expressive life.“I cherish the wisdom and embrace the practices offered in this luminous book.” ―Mirabai Sta
“Effortless mindfulness” is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches th
Insight, joy, and serenity are available to you in every moment, whether you're sitting in silence or strolling down a bustling sidewalk in the city. This is the promise of Walking Meditation, an
With Yoga Whale, babies and toddlers will dive in to the joys of yoga in this colorful board book featuring the ocean and its wonderful inhabitants. Kids meet a charming group of creatures including d
In his New York Times bestseller The Urban Monk, Pedram Shojai helped tens of thousands of people create more time, energy, and passion in their lives. Shojai’s Inner Alchemy takes us deeper. &l
Western culture is fascinated by quick fixes, glamorous fads, and celebrity teachers—and spiritual practice is no exception. “What we see in America today in both the yoga and mindfulness
Human beings are inseparable from the natural world, coevolving with all of life. In order to thrive, we need to nourish this bond. In his latest book, biologist Clemens G. Arvay illuminates the mirac
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. In this special twentieth-anniversary edition, Deida
This isn’t a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it. In the unabridged
“Instilling the food you prepare with your spirit and good heart is a great undertaking—one that will nourish you in the doing, in the offering, and in the eating.” With No Recipe, r
In the yoga tradition, bhakti is the path of the heart. This devotional branch of yoga is growing in popularity as increasing numbers of practitioners seek greater peace and more heartfelt connections
Recorded on retreat in Australia, At the Source of Being presents five teaching sessions with Eckhart Tolle to help us “realize the deeper purpose of humanity”—to live in the world a
“Inner Engineering” is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live. In this unabridged audiobook read by the author, listeners e
Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the numb
When a young boy loses his mother, an invisible dragon swoops in and perches on top of his head. A most unwelcome guest, the dragon follows him to school, sleeps on his chest at night (making it hard
Mariam Gates has worked with hundreds of children over the past 20 years, and in her popular Kid Power Yoga™ classes, the guided relaxation is always a favorite part. With Sweet Dreams, Gates te
In Alphabreaths, children learn both their ABCs and the basics of mindfulness through playful exercises and vivid illustrations they’ll want to come back to again and again. Each letter of the alphabe
According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder—and it's a growing issue for kids as well. Fo
Yoga for Littles brings yoga, meditation, and movement into the home for children and families in a fun and playful way. Each card is designed to be engaging and just challenging enough to create a he
Many of us have come to believe that being too kind to ourselves will make us weak or self-indulgent—and that we need to be tough on ourselves to reach our goals. In fact, over a decade of resea
From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. With The Power of
“We cannot give what we do not have,” teach HeatherAsh Amara and don Miguel Ruiz, Jr. In our relationships—from friendships to intimate partnerships—we are only able to offer t
From the luminary and prophetic Alan Watts, an invitation to embrace pleasure, play, and connection in our ever-evolving world“If you were God,” asked Alan Watts, “what kind of universe would you crea
Experience more joy and meaning each day―and have greater resilience when times get toughWhat if you could be happier, right now, without radically changing your life? In Happier Now, nationally recog
In The Daily Flame, physician, mystic, and New York Times bestselling author Dr. Lissa Rankin helps readers access their inner wisdom through 365 encouraging letters from the “Inner Pilot Light,
What if you could help assure that your child will grow up to be not only successful, but also a truly good person who will make a real difference in the world? Based on key insights into childhood br
Whether it is in the ripple of light across the surface of a lake, the gaze of a beloved pet, or the reassuring words of a trusted mentor, every single moment is a potential gateway to a deeper connec
Whether it is in the ripple of light across the surface of a lake, the gaze of a beloved pet, or the reassuring words of a trusted mentor, every single moment is a potential gateway to a deeper connec
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing super-power that you already have—breathing. Our newest offering from the bestselling creators of Good
At age 18, Damien Echols was sentenced to death for a crime he didn’t commit. “I spent my years in prison training to be a true magician,” he writes. “I used magick—the p
Our lives unfold in two directions. The first we’re all familiar with—our everyday life situation, which Tolle calls the linear or “horizontal dimension.” Yet there’s ano
Committing yourself fully to a loving partnership—a “we”—can be one of the most beautiful and fulfilling experiences you’ll ever have. Yet as anyone in a long-term relati
Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness—a subtle field of awareness that lies within each of us. In Trauma an
Empathy is undergoing a new evolution. In a global and interconnected culture, we can no longer afford to identify only with people who seem to be a part of our “tribe.” As Dr. Helen Riess
At age 18, Damien Echols was sentenced to death for a crime he didn’t commit. “I spent my years in prison training to be a true magician,” he writes. “I used magick—the p
Within each of us is a spark of divinity, a direct channel to Source that never goes out, no matter what hardships we face. Although this spark has many names in many traditions, physician and bestsel
What would it look like if you could approach your own death with curiosity and love, in service of other beings? Many people resist their own mortality, but Ram Dass says that “Death is an incr
Ceremony is a central part of human life and spiritual practice, yet in today’s world, many of our ceremonies have become rote or superficial. That’s why shamanic teacher Sandra Ingerman h
“I believe enlightenment is possible—for everyone,” teaches Dr. Miles Neale. “However, in a culture that reduces and commercializes meditation, our challenge is to restore the
What does it take for couples to sustain love? How can we assert our needs in a relationship without resorting to fights or passive-aggressive conflict? Terry Real’s renowned approach is called
