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Angel magick works. Always. I'v enever found any other form of magick that comes close, teaches Damien Echols. With Angels and Archangels, this bestselling author combines his unique blend of hard-won

Have you ever felt like you're living out a script written for you by others-in your work, your relationships, or spirituality? "To break through the norms we've been conditioned to believe i

In every spiritual tradition, we find teachings that lead to a fulfilling life— such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neurosc

The time of pregnancy is an extraordinary season of transformation, a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have

Identifying "energetic boundaries" through which our psyche and spirit shield out harmful influences, a guide to tapping the power of spiritual boundaries to connect the soul to the universe explains

Has yoga improved your health and expanded your awareness, but emotional and relationship issues continue to challenge you? Have you found psychotherapy helpful, yet yearn for further spiritual discov

“In order to come to your senses,” Alan Watts often said, “you sometimes need to go out of your mind.” Perhaps more than any other teacher in the West, this former Anglican priest and self-described s

Children will learn to recognize and respond to expressions of emotion through a fun matching technique.In Little Cat Hide-and-Seek: A Playful Primer to Learn about Your Emotions, young children will

A provocative collection of exercises and insights encourages individuals to stop resisting and open up about the taboo ideas they hide--from sex and money to emotions and spirituality. Original.

Do you find evolving your habits—especially around body issues such as deeper nourishment and stress management—to be a frustrating challenge? With Body Thrive, Cate Stillman brings a mode

Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the numb

The American Psychological Association’s 2014 survey on stress made an alarming discovery: America’s teens are now the most stressed-out age group in the country.Growing Up Mindful shows parents and p

By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as

Struggle less and live your best life―with a program that’s helped millions to gain more energy and resilience.Are you overwhelmed by work, relationships, and responsibilities―and wrestling with inner

Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves. Ayurveda Lifesty

Teaching mindfulness helps kids learn to stay calm, regulate their emotions, and appreciate the world around us. With Breathe and Be, author Kate Coombs and illustrator Anna Emilia Laitinen team up to

What would it look like if you could approach your own death with curiosity and love, in service of other beings? Many people resist their own mortality, but Ram Dass says that “Death is an incr

Healing Touch is one of the most accepted and widespread energy-healing modalities in the world. With more than a hundred hospis in the US and Canada using energy medicine as part of their regular car

Why are so many contemporary westerners drawn to Buddhist philosophy? Because it offers a practical means to achieving the inner peace, fulfilment, and happiness that we all want. Buddhism: A Beginne

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profoun

Pregnancy brings many changes all at once. You might feel empowered and vulnerable, gorgeous and disheveled, and like a superhero and a scaredy-cat all within a single day. The Healthy Pregnancy Journ

A delightfully illustrated card deck of affirmations, ideas, and practices to empower kidsAffirmations inspire confidence, help shift difficult emotions, and open children of all ages to new ideas and experiences. With I Am Powerful, popular author and illustrator Holly Hatam shares an inspiring deck of 46 affirmation cards for kids ages 8 and up.“I have brilliant ideas,” “I sprinkle kindness like confetti,” and “My voice matters,” are just a few of the affirmations that encourage children to embody positivity, kindness, emotional intelligence, self-care, and more.On the back of each card is an idea for putting the affirmation into practice. Prompts such as writing a thank-you note, planting a tree, or focusing on breathwork will help kids internalize the affirmation and the positive quality it embodies. I Am Powerful makes a great gift and is perfect for a classroom or personal practice.

On the day her first book came out-a new translation ofDark Night of the Soul by Saint John of the Cross-Mirabai Starr's daughter, Jenny, was killed in a car accident. "My spiritual life bega

It's 1972 in the industrial city of Xiangtan, China. A frail child with a heart condition sneaks into a hotel boiler room and befriends the elderly yet vibrant attendant, who reveals his true identity

Brain-based therapy is the fastest-growing area in the field of psychological health because it has proven thatit can immediately address issues that talk therapy can take years to heal. Now Dr. David

A Complete Kit for Self-Healing through the Art of Qi GongTo the dedicated qi gong practitioner, the body is a wellspring of health and vitality. Qi gong (literally “energy practice”) is a way to tend

Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better! Combining the best of modern biomechanics and the wisdom of t'ai chi, he offers ChiWa

Ken Cohen teaches the ancient healing methods of qigong.

Shiva Rea offers Lunar Flow Yoga - meant for relaxation and restoration - with an easy-to-use menu for designing your own sequence of vinyasas.

In his New York Times bestseller The Urban Monk, Pedram Shojai helped tens of thousands of people create more time, energy, and passion in their lives. Shojai’s Inner Alchemy takes us deeper. &l

When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing super-power that you already have—breathing. Our newest offering from the bestselling creators of Good

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness—a subtle field of awareness that lies within each of us. In Trauma an

Spiritual awakening-or the discovery of what Loch Kelly calls "openhearted awareness"-is not limited to advanced meditators and tireless seekers. For the past two decades, this innovative psychologist

A music therapist presents an informative resource, filled with scientifically based practices for accessing and attuning to the natural healing properties of music. Original.

In a program designed to do so much more than just fight insomnia, the author explains how to utilize the untapped potential of sleep and dreams for not only health and wellness, but also for higher a

You are deeper than your life shows, and you know it. You are more loving than your relationships allow, more brilliant than your career suggests. In your secret depth of being, you are infinite, cre