We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how
The seven chakras-or spinning "wheels" of energy located along the spine-offer a powerful system for personal transformation. If you want to develop your intuition, communicate more clearly, or step
In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic ther
Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now, Anodea Judith-one of the country's foremost expert
Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology-and demonstrated how a combination of both ca
Have you ever felt energetically "out of tune?" The Beginner's Guide to the Chakras teaches listeners to work with the body's chakras - the seven spinning centers of energy that regulate our physical
