In every spiritual tradition, we find teachings that lead to a fulfilling life— such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neurosc
The American Psychological Association’s 2014 survey on stress made an alarming discovery: America’s teens are now the most stressed-out age group in the country.Growing Up Mindful shows parents and p
The interest in teaching meditation to children is growing rapidly, as a number of recent stories in the mainstream media have documented. Child's Mind aims to teach parents and child professionals ho
An interactive book for children to discover mindfulness and feel more connected to the world around us. In The In-Between Book, authors Christopher Willard and Olivia Weisser invite children to mindf
