The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated eighth edition of The Co
If you’re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total car
KEEP TRACK OF YOUR ACTIVITY–AND SEE THE RESULTS!Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary.
Revised and Updated 7th Edition‧ The most comprehensive collection of carbohydrate data available‧ Featuring both generic and brand-name foods, plus your favorite fast-food itemsThe ultimate carbohydr
Eating right just got easier--with Corinne T. Netzer, America's #1 authority on the nutritional content of food.Whether you want to know the calorie counts for the exotic or the everyday, discover the
The importance of a balanced and healthful diet cannot be overemphasized. But how can you be sure you are getting all of the nutrients your body requires? The Complete Book of Vitamin and Mineral Coun
