The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our f
Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behavi
This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.
About the Book Free yourself from the guilt trap and move on with your life.Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, d
