In Zen-Brain Horizons, James Austin draws on his decades ofexperience as a neurologist and Zen practitioner to clarify the benefits of meditative training.Austin integrates classical Buddhist literatu
When neurology researcher James Austin began Zen training, he found that his medical education was inadequate. During the past three decades, he has been at the cutting edge of both Zen and neuroscie
This sequel to the widely read Zen and the Brain continues James Austin’s explorations into the key interrelationships between Zen Buddhism and brain research. In Zen-Brain Reflections, Austin,
This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness
