Using the HTML5 Filesystem API

“A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives. As a leading expert on social media and internet policy, Kaitlyn Regehr illuminates what we can do—individually and collectively—to put our smartphones in their place.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast Re:ThinkingA transformative guide to outsmarting your screen and establishing healthier tech habits that will help you and your family live better—for anyone who read The Anxious Generation and wants to know what to do next.Dr. Kaitlyn Regehr—a celebrated researcher and professor of digital humanities—explains how we can hold on to the myriad benefits of technology while evading their hidden dangers. We are all using (and parenting around) a technology we didn’t grow up with; it makes sense that we feel overwhelmed. In Smartphone Nation, Regehr explains how these technologies work, giving you the power to change the way you (and your

A refreshingly candid guide to gaining agency with your smartphone, filled with exercises and science-backed strategies to help you and your children become healthy and informed digital citizens in the age of the smartphone, social media and AI. How many times have you looked at your phone today? Or rather, how many times did you look at your phone to do one thing, only to find yourself looking at something completely different ten minutes later? We're all addicted to screens, but what can you do about it? Whether we like it or not, our lives and careers, as well as those of our children, will be shaped by social media, apps, and AI. In today's attention economy, our minds and our attention equal the product that is sold to advertisers. Only those who learn how to navigate our digital world effectively will thrive. Dr. Kaitlyn Regehr breaks digital consumption into an accessible structure of the food pyramid we all grew up on and frames it into five digital nutrition categories: educat