Learn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners.Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and sta
Learn the holistic way to heal with Crystals for BeginnersBalancing mind, body, and soul often feels impossible, but it doesn’t have to be a struggle. Holistic healing methods with crystals can help h
“Having a good resource and cookbook to guide you along the process of elimination and reintroduction is critical. In The Quick and Easy IBS Relief Cookbook, Karen Frazier walks you through the differ
The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes
“In The Easy Anti Inflammatory Cookbook, Karen Frazier provides simple, speedy, tempting recipes that come together quickly and are easy to customize.”—Lulu Cook, RDN, co-author of The Complete
With The Easy Acid Reflux Cookbook, the information you need comes with recipes you can rely on so you can eat and live well without the discomfort caused by acid reflux.Heartburn, burping, abdominal
At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority Following the DASH diet doesn't mean giving up your favorite
The Groundbreaking Cookbook for Hashimoto's This is the first cookbook specifically for people with Hashimoto's thyroiditis, despite the fact that Hashimoto's is the most common thyroid disease in the