When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam st
Collins-Donnelly, a therapist, psychologist, criminologist, and anger management consultant in the UK, offers a workbook aimed at helping children ages five to nine deal with their anxious thoughts, f
Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health i
Filled with proven activities based on cognitive behavioral therapy principles, this imaginative and entertaining workbook teaches young people how to control and work through their anger by helping t
Collins-Donnelly, a therapist, psychologist, criminologist, and anger management consultant in the UK, presents a workbook to help children ages five to nine manage their anger by changing how they th
Watch out for the Stress Gremlin he loves to feed on your stress, and as he gets bigger and bolder, you get more and more stressed! How can he be stopped? Don't give him any more stress to eat, and wa
The Anxiety Gremlin loves one thing to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favorite food your anxiety and he'l
A body image workbook for children and adolescents based on cognitive therapy examines where body image comes from and how it can be made more positive.
