Qigong meditation is the art of using your mind to direct the flow of energy within your body.This energy or qi is the bioelectricity carried by your nervous system. Current physiological research has
The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Many centuries ago, the qigong masters of China taught that the practice of breathing i
Every day, millions of people in China practice a series of lifegiving exercises based on qi, the vital energy of the universe. The Power of Qi is a complete two-part curriculum on CD for using qi to
