In The Courage to Love the World, Pema Chödrön shares her most recent teachings on tonglen, a revered Tibetan Buddhist meditation for connecting with our own su?ering and that of others. Whi
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something—a few kind words, the sun glancing through the clouds, a warm cup of tea—gave you a welc
For those of us leaving school, a job, or a relationship, the prospect of facing the unknown may be daunting. And we may fail. Then what?At her granddaughter's graduation ceremony at Naropa University
How to Befriend Your Most Challenging Emotions and ExperiencesIn challenging times, why do so many of us turn to Pema Chodron for guidance? Many say that it’s her honest and caring way of communicatin
The Tibetan Buddhist lessons for the fulfilled life known as “The Four Limitless Ones” are meant to guide us like an arrow along the soaring arc of unconditional love. As a newly ordained nun decades
Return to Your True Home: The Realm of Natural AwarenessAs a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pe
Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. WithThe Three Commitments, Pema Chodron brings her unique blend of insight and gentle instru
Pema ChAdrAn is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S. and Canada. On Unconditional Confidence she off
When it comes to meditation, Pema ChAdrAn is widely regarded as one of the world's foremost instructors. Yet most of her books and teaching programmes have focused on the benefits and challenges of
What if you could cultivate the mind of a bodhisattva, one who has dedicated one's life to the benefit of others? According to Pema ChAdrAn, best-selling author and American-born Buddhist nun, you
Tibetan Buddhists regard shamatha/vipashyana (peaceful dwelling/insight) as both the fundamental and the most advanced spiritual practice of all. Pema ChAdrAn takes you through each step of this ti
You can't get away from suffering. That's the good news, teaches Pema ChAdrAn. For at the core of your most painful experiences-perhaps more than anywhere else-you will find the seeds of your awake
Pema ChAdron makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set. The Pema ChAdrAn Audio Collection includes:
For more than eight hundred years, Tibetan Buddhists have used the principles of lojong (literally meaning "mind training") to transform difficulties into insights, and conflict into genuine communic
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, the noble aspirations known as "The Four Great Catalysts of Awakening" a
Within Buddhism, there are many stories that refer to its founder as the "supreme physician" - a healer of all illness - mental, physical, and spiritual. The Buddha's prescription for right living le
