Swami Saradananda explains in this unique, coloured, illustrated book how removing stuck and toxic energy can have not just far-reaching physical benefits but also emotional and spiritual ones, f
Transform your life through the power of mudras – subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photog
Meditations, visualizations and exercises to help you find energy and peace.49 Cards:Includes 7 cards for each of 7 chakras, each one with its own color:- Muladhara (root, groundedness, earth): dark o
