"This practical book considers the eight emotional problems that people routinely seek help for, and provides guidance on how you can deal with them from a rational-emotive cognitive behavioural thera
Dealing with Emotional Problems offers clear, practical advice on how to deal with some of the most common emotional difficulties.Rational-Emotive Cognitive Behaviour Therapy (RECBT) is a technique th
In this practical companion to the client manual, Windy Dryden draws on Rational-Emotive Cognitive Behaviour Therapy (RECBT) – a form of CBT that focuses on challenging and changing the irration
