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Curious and charmingRambunctious and sillyShy and sweetNo matter what type he is, a little boy is something to celebrate!--and this book is the perfect keepsake to remind them just how special they ar

Keep your muscles strong, flexible, and healthy with these 60 stretches to help you loosen up and improve your overall health wherever you are!Now more than ever, we need to take a moment for ourselvesand our sore muscles! As working from home becomes the norm for many people, bad posture and aches and pains are taking over. My Pocket Guide to Stretching helps you soothe sore muscles, promote flexibility, and take a moment to calm your mind wherever you find yourself. This portable, compact book allows you to stretch when and where you want, whether you're a beginner, intermediate, or advanced stretcher. With expert advice and simple illustrations showing you how to do each stretch, targeting every body part, and then showing you how to put the stretches together for a whole body routine, this little book can help you shake off tightness and start living a more relaxed and flexible life.

Trade you way to financial success! Are you tired of playing the "buy-and-hope" game with your stocks? Savvy stock trader Toni Turner shows you the ins and outs and ups and downs of short-term trading

Provides an introduction to French pronunciation, vocabulary, and grammar, and the conventions of written French, along with useful expressions for travelers and a brief glossary.

Presents facts about the history and geography of the fifty states, plus Puerto Rico and the District of Columbia, with thirty puzzles and related activities.

Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest―no matter what you’re going through.Do you struggle with stress, worry, anxiety, or depression? The Feeling Good workbook is here to help you take control of your mental health once and for all so you can start finding healthy ways to cope and improve your overall outlook.With prompts, lists, activities, and more, you can learn why different types of mental health disorders exist and determine if you should seek a diagnosis. You’ll learn healthy strategies for dealing with mental illness, process difficult emotions, and map out ways to help you feel happier, more confident, and more fulfilled in life. With expert advice from Dr. Kojo Sarfo, you’ll toss the stigma, have fun completing exercises as you learn positive mental health, and, best of all, accept yourself for who you are.No matter what mental health struggles you’re facing,

Devour delicious homemade breads, cookies, cakes, and more baked right in your air fryer with these 175 quick and easy recipes.Baking at home has never been faster or more convenient thanks to the unique convection power of an air fryer. In The “I Love My Air Fryer” Baking Book you’ll find 175 recipes for the tastiest baked goods, from breakfast staples like muffins, cinnamon rolls, and donuts to breads, rolls, and biscuits to treats like cookies, cakes, hand pies, and more. You’ll find easy-to-follow instructions for how to bake in your air fryer and make your air fryer baking a success each and every time. Upgrade your sandwiches with homemade bread, start your day with muffins that are tasty and nutritious, or indulge in a decadent molten cake.With The “I Love My Air Fryer” Baking Book you’ll be able to create the very best baked goods using the speeds and convenience of your air fryer.

Popular Instagram cartoonist and Muslim-American Huda Fahmy presents a hilarious, relatable, and painfully honest new collection of comics that break down barriers and show how universal our everyday

"Marzi's charming and irreverent illustrations are exactly what young and old introverts need to approach their temperament with wisdom and self-affirmation." --Susan Cain, author of Quiet Whoever sai

Discover the amazing powers of spices and herbs!Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and re

Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope. Hope is more

America's number one corporate sales trainer delivers a comprehensive system for developing and implementing vital upselling techniques and plans, with ideas and tips on increasing the size of an aver

Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you!Feeling empowered

This vibrant, illustrated guide to the ins and outs of United States politics provides a clearer understanding of the current events and regular processes that shape this nation and the world.Decipher

The basics of Latin made fun--and fast!Learning the basics of Latin can vastly improve your vocabulary and even provide keys to understanding legal, medical, and scientific terminology. The Everything

Angels are everywhere?watching over us and even guiding us without our knowledge. In this inspiring and reassuring guide, readers will learn to communicate with these heavenly messengers, and call upo

Improve your productivity, increase focus, and enhance your organizational and time management skills with these 500+ easy tips and tricks for getting more stuff done. We all know about Post-It notes

Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. Mindfulness and meditation a

Blending philosophy and humor, here are 250 thought-provoking, challenging, and strange questions—from the profound “what is the meaning of life?” to the playful “is a hotdog a sandwich?” and everythi

Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises.Eight out of ten Americans report being stress

Smoking techniques, tips, and recipes from a barbecue master!Tangy North Carolina–style pulled pork Meaty, Smoky Brisket Sweet and Savory Baby Back RibsIf you've always wanted to try smoking these and

Through their courage, strength, and beauty, horses will forever be known to capture hearts and bond with humans in a way never thought possible. Horses demonstrate their loyalty and bravery every day

Offers more than two hundred salt-free recipes for bread, condiments, soups, salads, fish, poultry, meat, vegetables, pasta dishes, and desserts, and includes tips for shopping and a list of the sodiu

Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.Shadow work―the process of exploring your pain, trauma, and imperfections―is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.

Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em.Witchcraft is a practice where everyone can self-soothe and find their alignment again through performance, play, following impulses, and inviting joy into their lives. Beyond spell jars and candle magic, there’s a whole world of uncommon ways to inject some childlike wonder and play therapy into your daily practice. Now you can pursue joy, healing, and fun, with this guide to finding happiness through magic, filled with straight-talk self-care advice backed up by magical spells, rituals, recipes, meditations, and more!Happy Witch is an uncommon spell book full of witchy self-care spells and rituals that think outside the box of what a witch’s practice usually looks like. From kinetic cloud dough play for moving through your emotions to using dance as a form of manifestation, Happy Witch brings out your inner child to help you undertake your healing throu

Blending inspiration, motivation, and humor, longtime teacher Jennifer Larson draws on her years of experience and takes a loving and a lighthearted look at the challenges of working in a school-a per

Invoke the power of these 52 goddesses throughout the year to empower yourself and improve your life. Women today are banding together in magical ways to celebrate and encourage one another, and many

Bestselling author Stephanie Laska explains her flexible and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether y

Track your progress in your self-care journey and pinpoint the exercises that make you feel the most refreshed, rejuvenated, and ready to face the world in this beautiful and inspirational guided jour

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.Everyone wants to be at their best mentally, and Brain Hacks provides you with mor

Learn the rules of the English language with this easy and engaging style guide.Grammar is complicated. But many textbooks and style guides are often so long and tedious that even English teachers use

Rude, funny, and f*cking awesome! Another F*ing Coloring Book is perfect for anyone who knows that neither sunshine and kittens nor gardens and mandalas can fix everything. The funny, relatable swear

Delicious recipes and meal plans to ease symptoms and improve digestionIf you are suffering from symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunatel

Parenting techniques and theories--on Dad's terms!Are you ready for cluster feedings and cradle cap? How about meconium and jaundice? WithThe New Dad Dictionary, you no longer have to page through par

Easy, make-ahead meals for a healthier lifestyle!The benefits of a Mediterranean diet--fresh vegetables and fruits, whole grains, seafood and lean meats, nuts, and olive oil--are well known. People wh

Between a fishing tournament and a biker convention, Doc Osborne and Police Chief Ferris are spending less time catching bass and more time catching crooks...For fishing pals (or are they more than ju

Delicious smoothies--100% gluten-, dairy-, and sugar-free!Think paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make

The first time she is blindfolded and kidnapped, star-athlete and posh boarding school newbie Sadie is terrified. She wakes up in a dark room surrounded by hushed whispers, hooded strangers, and a mys

It connects the Bible and the Torah and the Koran. It's a common thread that runs through world geography, American history, and human physiology. It's also quite handy if you're headed to Manhattan f

Let go of anger and learn how to forgive with these journal prompts and self-assessment exercises to get you one step closer to peace, health, and lightness of spirit.I forgive you. Those three little