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A Master Gardener offers unique strategies and creative ways for planting greenery and flowers in tiny spaces, from balconies and ledges to fire escapes and walkways, and also provides tips on creatin

Experience the benefits of eliminating sugar from your diet It's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you're looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you. 0 Sugar 1 Month provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect. Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a t

Seeking help is hard. Authentic Therapy makes it easier.For many people, there is fear and stigma associated with entering the therapy room. Maybe you’ve been told that going to therapy means something is wrong with you. Maybe you don’t know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you’ve thought about therapy but don’t know where to start, or if you’ve tried therapy in the past but it hasn’t helped, Authentic Therapy is for you. With humor and compassion, author and therapist Shani Tan validates the anxiety that can arise around seeking counseling and offers guidance for navigating the uncomfortable conversations that can come up in therapy. She is with you each step of the way, from finding the right therapist to determining when you’ve reached the end of your therapy journey. Get answers to your questions, including:Why isn’t therapy working?What if I don’t want to take medication?How do I deal with

This will solve your desire for endless logic puzzles!If you’ve bought any of the Puzzle Baron’s previous puzzle books―on logic puzzles, sudoku, cryptograms, number logic puzzles, acrostics, or picture puzzles―you know just what to expect from the great puzzlemaker. If this is your first time getting to know the Puzzle Baron, you’re in for an adventure.Among the 600+ puzzles in this book, not only will you find the classic grid-based puzzles and sudoku, but you can also try calcudoku, lasergrids, skyscrapers, campsite puzzles, and many other different kinds of logic puzzles. Plus, there’s an answer section for all the puzzles, which can also help with hints.If you’ve been wanting to try the myriad types of logic puzzles or if you need new challenges from the Puzzle Baron, this is the book for you!

A comprehensive bushcraft skills guide for kids that includes everything they’ll need to know to survive in the wild and become a true bushcrafter!Learn everything you need to know to be a bushcrafter!How cool would it be to know how to make useful tools, build fire, use cutting tools, build shelters, and cook your own meals, and do it all in almost any outdoor environment? Now you can learn all the basic bushcraft skills from expert survivalist Dan Wowak! You’ll learn how to build perfect fires for cooking or staying warm, how to build all types of tarp shelters, how to navigate your way through all types of terrain, how to identify plants, how to find safe drinking water, and how to live the bushcraft way of life. And the best thing of all? You’ll have an absolute blast doing it! Here’s what you’ll find inside:Tutorials for super cool projects like hot wood tongs, an outdoor workbench, branch hooks, a boot dryer, natural twine, birch oil, a wooden grill top, and even a comfy camp toi

Think outside the box with these kid-sized logic puzzles! Developing minds can benefit from activities that engage and challenge their reasoning skills. This is what every puzzle in Kids Logic Puzzles will do for you or for the 10- to 14-year-olds in your life. Among the 300+ puzzles in this book, not only will you find the classic grid-based puzzles and sudoku, but you can also try calcudoku, lasergrids, skyscrapers, campsite puzzles, and many other different kinds of logic puzzles. There's no limit to the challenges awaiting you--and there's no limit to what you can train your brain to do. And yes, there's an answer key to help you if you get stuck, but you'll have more fun if you try to solve the logic puzzles by using your deduction skills. But don't just take the Puzzle Baron's word for how much you'll enjoy this book. Buy a copy and find out for yourself!

All the letters are there―but can you find the words?Every puzzle in this book challenges your brain in new and exciting ways. Just when you think you’ve found a word, you run into a letter that doesn

Turn an ordinary piece of wood into a fire-burned masterpiece!If you’re a crafter or an artist looking for something new and different, try pyrography. With this type of art, you use a heated instrume

Healthy and flavorful recipes for two, using your 3-Quart Instant Pot Mini.For owners of the Instant Pot Mini are 100 nutritious recipes designed specifically for the 3-quart multi-cooker. If you’re c

Hit the trails with all the backpacking and hiking information you needYou know there’s nothing quite like spending time with nature, enjoying the fresh air and magnificent vistas. But thinking about

Become enlightened and find out how your stars alignWhen it comes to translating astrological signs and symbols into real-world wisdom, your ignorance is off the charts! But don’t worry, things will s

Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan.Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simpl

Get award-winning BBQ right in your own back yard with 100 low-carb, wood-infused recipes!If you’re looking to fire up your grilling game, then you need a wood pellet grill and smoker. Not only does i

A must-have desserts cookbook for every keto dieter who craves sweet treats without all the sugar and carbs, with beautiful photography and 80 recipes for keto-friendly cakes, cookies, candies, fat bo

Awaken your life with crystal energy therapy and discover the healing powers of the natural worldGet ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of hea

Authentic smoked flavor for those who don't prefer to spend hours monitoring their low-and-slow barbecue.With Healthy Electric Smoker Cookbook, you can confidently smoke just about anything, offering

Rest Easy with Test Easy!You're excited about your decision to join the U.S. Armed Forces, and you know that your ASVAB scores will determine the course of your military career, so you want to do your

Get healthy, not high. Discover the calming, pain-relieving effects of CBD oil and try recipes for delicious CBD-infused edibles and DIY self-care products.CBD oil, or cannabidoil, is a nonpsychoactiv

Go keto with 100 ketogenic recipes that can all be made in your Instant Pot multi-cooker.The Instant Pot has been the runaway sensation of multicooker kitchen appliances. And the ketogenic diet, with

Discover the stories that shaped our nationSure, you know that America's colonists won our independence from Great Britain, that Washington became our first president, and that Lincoln freed the slave

Smoothies are a tasty way to satisfy your cravings between meals and pack often-neglected superfoods into your diet.All 100 recipes in Healthy, Quick & Easy Smoothies are under 300 calories, have

Gain Instagram followers, grow your personal brand, and influence others with beautiful photography, fabulous content ideas, the best filters, and the right hashtagsAfter all, you have irresistible ta

Make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multicooker.You know your Instant Pot multicooker can do it all--and now it can do it he

Simplify life and amplify living by mastering the fundamentals of minimalism through this visual guide to embracing a minimalist lifestyleHow can living with less contribute to a greater sense of fulf

Get ripped and get strong with progressive street workouts you can do anywhere.So, you hate the gym, but you want to get ripped and you need a gym to make it all happen, right? Wrong! Calisthenics are

The next best thing to a personal GED tutor!Open new doors. That's exactly what earning your high school equivalency credential enables you to do. But the GED isn't a cake walk, and you can't expect t

Sculpt your body like a mixed martial arts athlete with 60 exercises and 20 routines.You love watching your favorite MMA fighters compete. You'd also love to look ripped like them but don't want to ac

Take the driver's seat on your very own RV adventures!There's something uniquely satisfying about packing your bags, mapping your route, planning your campground stops, and hitting the open road, fami

Packed with 45 recipes and a wealth of information on the most nutrient-dense foods, genuine supplement needs, and more, this helpful guide gives you everything you need to know about the advantages o

The first full-color cookbook devoted to meal prep strategy with 12 weekly meal plans, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.Achieve your diet goals, maximize your

Air frying is fast, convenient, and healthier than oil frying, but it's not easy to find air frying recipes that are healthy and tasty. The Healthy Air Fryer Cookbook contains 100 recipes that are abs

Get creative, express yourself, and add that personal touch with hand lettering! With illustrated step-by-step instructions, The Big Awesome Book of Hand & Chalk Lettering shows the complete beginner

Your Beagle Puppy Month by Month, written by a veterinarian, a trainer, and a breeder team, provides readers with everything they need to know and do at each stage of development to make sure their pl

Your Bulldog Puppy Month by Month, written by a veterinarian, a trainer, and a breeder team, provides readers with everything they need to know and do at each stage of development to make sure their p

Idiot's Guides: Beginning Investing helps the new investor understand all of the most common investment options, how to choose the right ones for your needs and goals, and how to increase your chances

The Puzzle Baron is at it again, creating puzzles his readers crave. In Puzzle Baron Logic Puzzles, Vol. 3, puzzlers are given a background story and a list of text-based clues and are then asked to u

Revised and updated, this new edition of Idiot's Guides: Personal Finance in Your 20s and 30s, Fifth Edition, explains all the basic information you need to get started in life and plan for your futur

A latest edition of a curriculum-based supplement to college-level Calculus I adds more explanatory graphs and illustrations as well as double the number of practice problems. Original.

A guide to growing marijuana both indoors and outdoors covers plant care and harvesting, and provides details on different varieties of marijuana and their smoking properties.

Your Labrador Retriever Puppy Month-by-Month provides new puppy owners with everything you need to know and do at each stage of development to make sure your playful, energetic puppy grows into a happ