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Must-Have Advice on Running Effective and Organized MeetingsEasy, accessible, and to the point. Robert’s Rules of Order Fast-Track gives you everything you need to know to conduct shorter, fairer, and more orderly meetings. In this new and improved update, you’ll find:-The fundamentals of parliamentary procedure, with tips on knowing which rules to use for your meetings.-Simple suggestions for making, seconding, and debating motions.-A primer on voting, from knowing when it’s required, to breaking ties, to handling absentee and proxy votes.-Straightforward strategies for setting and sticking to an agenda and efficiently recording your meeting’s minutes.-Tips for handling disruptive members and tyrannical chairs.

Bond with your canine friend and learn how to train the dog that’s in front of you with relationship-based methods. It’s the easiest and most effective way to get happy, noticeable results.Your dog is your faithful friend, and they’re happiest when they’re by your side. But without some basic training, a dog can turn your life―and your house!―upside down. Chock-full of clear and easy-to-follow training tips and helpful color photos to illustrate, this guide will make you and your dog the best-behaved pair at the dog park!In this book, you get:Simple suggestions on establishing and strengthening your bond with your dog.A look at the collars, leashes, toys, treats, and other teaching tools you need.Terrific tips for keeping your training sessions exciting and upbeat so you both enjoy them.Easy lessons on housetraining and teaching basic commands, like sit, stay, and come.Pointers on using the positive lure-and-reward method to correct problem behaviors.Fun tutorials for teaching your dog

Reduce stress, improve mental health, and find peace withinMeditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude. Author Susan Gregg is a spiritual teacher and life coach with a gift for teaching others how to live joyfully and lovingly. Mindful Meditations includes:An exploration on the power of the mind―and how reframing your thoughts can allow you to release judgment and fearGuidance on how to meditate―anytime, anywhereBrief meditations to refocus, connect, and inspire creativityTools to tap into your inner wisdom and say “yes” to what you really want

Examine your world to find fresh and tasty wild foods!Stumbling upon plump wild berries on a hike or discovering succulent fresh mushrooms on the forest floor can be a welcome surprise. Turn up these happy accidents to a whole new level with the only guide on foraging you’ll ever need!Chock full of tips on finding and identifying fruits, flowers, roots, shoots, nuts, foliage, and more, this helpful guide shows you how to safely and successfully find and enjoy wild edibles.In this Outdoor Adventure Guide, you’ll find:-Detailed descriptions of over 70 plants and wild foods you can safely pick and eat.-Color photos of safe-to-eat plants at various stages of development.-30 tasty recipes to transform your harvests into delicious dishes in the field.-Tips of foraging safely, spotting possible pollutants, and protecting yourself from insects and wild animals.-A handy calendar of when plants are available by season and region.Welcome to a new frontier of delicious and nutritious free finds!

Make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multicooker.You know your Instant Pot multicooker can do it all--and now it can do it he

A guide to growing marijuana both indoors and outdoors covers plant care and harvesting, and provides details on different varieties of marijuana and their smoking properties.

Presents a guide to nutrition, discussing the three food groups, the role of vitamins and minerals, the best ways to plan and cook healthy meals, the pros and cons of different diet plans, and the ben

Starting with the very basics and reinforcing concepts with practice and tips along the way,Idiot's Guides: Algebra I makes a complex subject easier to grasp and helps students and adult learners clea

Feed Your Athlete features 150 nourishing whole-food meals and snacks for training, competition, and recovery for both endurance and strength athletes, plus fast and easy preparation tips and nutritio

Mastering the details of English grammar and style can be a slow and painful process. With clear, no-nonsense explanations and examples, Idiot's Guides: Grammar and Style makes learning the finer poin

Discusses inflammation and how to keep it in check with the right diet, and offers several recipes featuring organic fruits and vegetables, lean meats, and omega-3 rich seafood.

Discusses the principles of proper accounting organization and techniques, explaining how to track accounts payable and receivable, profit and loss statements, balance sheets, costs of goods and servi

A Master Gardener offers unique strategies and creative ways for planting greenery and flowers in tiny spaces, from balconies and ledges to fire escapes and walkways, and also provides tips on creatin

Explains the history, doctrines, and beliefs of the Islamic faith; outlines the life and philosophies of Muhammad; describes Islamic contributions to the arts and sciences; and describes its rituals,

You’re no idiot, of course. You know life is a journey and that physical birth and death are its points of transition. Many people, across cultures and faiths, believe the spirit lives on—and have exp

With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don't know where to start. Now, two-time Ms.Figure Olympia and fitness trainer and coach Erin Stern makes it's simple, with 64 absolutely delicious recipe and 8 weekly prep plans, you'll never get bored with eating the same meals every week, and you'll also get to enjoy amazing recipes that actually taste good and help you reach your training goals. Each weekly prep plan includes eight recipes along with detailed prep plans that help you prepare meals for the upcoming week that will keep you satisfied and on track. Here's what's inside:- 8 weekly step-by-step prep plans with detailed shopping lists.Each plan targets a unique training goal, whether you're looking to build muscle, lean do

Experience the benefits of eliminating sugar from your diet It's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you're looking to eliminate sugar from your diet altogether, or achieve a new relationship with less dependence on it, this guide is for you. 0 Sugar 1 Month provides quick-reference guides that share the ground rules, what to eat when sugar is off the table, how to temptation-proof your life, and a timeline of what to expect. Each day offers timely tips, targeted action steps, and fun and inspiring testimonials to guide you through emotional ups and downs, build confidence, and keep you moving forward one day at a t

Seeking help is hard. Authentic Therapy makes it easier.For many people, there is fear and stigma associated with entering the therapy room. Maybe you’ve been told that going to therapy means something is wrong with you. Maybe you don’t know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you’ve thought about therapy but don’t know where to start, or if you’ve tried therapy in the past but it hasn’t helped, Authentic Therapy is for you. With humor and compassion, author and therapist Shani Tan validates the anxiety that can arise around seeking counseling and offers guidance for navigating the uncomfortable conversations that can come up in therapy. She is with you each step of the way, from finding the right therapist to determining when you’ve reached the end of your therapy journey. Get answers to your questions, including:Why isn’t therapy working?What if I don’t want to take medication?How do I deal with

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other treatment options.Take control of your anxiety and take back your life!Anxiety seems to be everywhere in today’s world. But how do you know if you’re experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr. Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel recogize what’s bothering them and then guides them to practical solutions that will help them manage their mental health issues. In Why Am I So Anxious?, Dr. Marks’ will help you understand many of the most common sources of anxiety, help you identify what type of anxiety you may be experiencing, and give you helpful insight on how you can se

A different kind of parenting book that helps parents improve themselves first, so they can then be better parents to their kids.It’s time for a fresh approach to parenting!Too many parenting books are heavy on the clinical advice, but way too light on practical stategies and everyday inspiration. Isn’t it time for a parenting book that is both practical and inspirational? Destini Ann Davis is a working mom who has read dozens of parenting books and made all the typical parenting mistakes before realizing that in order to have a peaceful, positive relationship with her kids, she first needed to have a peaceful, positive relationship with herself. Not Your Parents’ Parenting Book features a fresh, down-to-earth approach from someone you can relate to. Destini Ann offers up real life strategies for tackling many of today’s most challenging parenting scenarios using positive discipline techniques, with examples from her own experience with raising two girls. She’ll encourage you; she’ll c

A simple, easy-to-use guide to drawing manga that uses color to show beginning manga artists how to draw each new stroke.The ultimate manga drawing book for beginners!If you’ve ever wanted to learn how to draw manga, but weren’t sure if you could do it, then think no more! Drawing Manga Stroke by Stroke will show you how to draw manga figures, even if you’ve never drawn manga before! You’ll learn how to draw basic shapes and forms like hands, eyes, and hair, and then gradually you’ll move up to drawing faces and body shapes. Once you’ve mastered the basics, you’ll learn how to draw figures in action sequences like running, jumping, hugging, kissing, fighting, and dancing. Every step-by-step lesson uses color to show you the new strokes in each step. It’s the easiest way to learn how to draw manga!Here’s what you’ll find inside:The easiest way to learn to draw manga, each lesson uses a simple grid pattern and color to show the strokes for each new step.Over 75 step-by-step lessons that

The first proper Lebanese cookbook on the market! Fresh, flavorful, and healthy ingredients, prepared the right way!Whole grains, fruits, vegetables, chickpeas, garlic, parsley, olive oil, lemons, fresh seafood, poultry, and lamb―with its abundance of healthful ingredients, Lebanese cuisine will leave you fully satisfied! If it suits you, find vegan or vegetarian adaptations for every recipe. Plus with helpful step-by-step photography for every recipe, you will know exactly how to make all of these dishes right. Author and recipe developer Samira Kazan has put her whole heart into making sure you have the very best, complete recipe collection of her home country. Having grown up in a family of Lebanese restaurateurs, Samira knows what is the best of the best and what you’ll love. She traveled throughout Lebanon, meeting with the top chefs that the cuisine has to offer, and now translates their recipes for you in Lebanese: An Authentic Cookbook.It’s all in the little details when you wa

This will solve your desire for endless logic puzzles!If you’ve bought any of the Puzzle Baron’s previous puzzle books―on logic puzzles, sudoku, cryptograms, number logic puzzles, acrostics, or picture puzzles―you know just what to expect from the great puzzlemaker. If this is your first time getting to know the Puzzle Baron, you’re in for an adventure.Among the 600+ puzzles in this book, not only will you find the classic grid-based puzzles and sudoku, but you can also try calcudoku, lasergrids, skyscrapers, campsite puzzles, and many other different kinds of logic puzzles. Plus, there’s an answer section for all the puzzles, which can also help with hints.If you’ve been wanting to try the myriad types of logic puzzles or if you need new challenges from the Puzzle Baron, this is the book for you!

You don’t need the sun or soil to grow food.Wouldn’t it be great if you could plant and grow food in your house year-round? No more needing to be out in the summer sun. No more needing to find the right soil combination. No more needing to wait until spring or autumn to begin planting. With hydroponics, you can grow food inside your house without having any sun or any soil.Hydroponics for Beginners has all the information you need to set up your own inside garden, including the benefits of hydroponics, the equipment required, and the best system to use. This book also includes these features:Step-by-step techniques for building your hydroponic systemExpert guidance on how to start your seeds and how to light your systemPlanting recommendations for the best kinds of foods to grow hydroponicallyNutrient guides to help your plants burst and thriveTroubleshooting tips to help maintain your hydroponic systemHydroponics for Beginners will explain everything you need to know to not only build

“I hated every minute of training, but I said: ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” – Muhammad AliBehind every goal accomplished is a journey filled with confidence, success, and admiration but also challenges, disappointments, and moments of despair. But even when there are hardships, unseen struggles, dark times of indecision, injuries, and financial problems, there are also moments of motivation, self-awareness, and coping strategies to help you push through the negative to reach the positive.Everyone has a story of success. Everyone has a story of failure or missed opportunities. So You Want to Be a Fighter? collects these kinds of stories in one place―told by well-known (and not-so-well-known) trainers, boxers, and MMA fighters, including Chris Algieri, former junior welterweight boxing champion and undefeated kickboxer.You’ll hear about accomplishments, mishaps, tears of joy and pain, moments of utter frustration but also jubilation, and stories

A comprehensive bushcraft skills guide for kids that includes everything they’ll need to know to survive in the wild and become a true bushcrafter!Learn everything you need to know to be a bushcrafter!How cool would it be to know how to make useful tools, build fire, use cutting tools, build shelters, and cook your own meals, and do it all in almost any outdoor environment? Now you can learn all the basic bushcraft skills from expert survivalist Dan Wowak! You’ll learn how to build perfect fires for cooking or staying warm, how to build all types of tarp shelters, how to navigate your way through all types of terrain, how to identify plants, how to find safe drinking water, and how to live the bushcraft way of life. And the best thing of all? You’ll have an absolute blast doing it! Here’s what you’ll find inside:Tutorials for super cool projects like hot wood tongs, an outdoor workbench, branch hooks, a boot dryer, natural twine, birch oil, a wooden grill top, and even a comfy camp toi

Your essential guide to succulent care.Low-maintenance succulents are easy to care for and come in a variety of textures, colors, and shapes, making them the perfect plants for indoor arrangements or outdoor gardens. This beginner’s guide includes everything you need to know to get started with these beautiful, easy-to-grow plants. Learn how to select and care for succulents and cacti, and get inspired with a dozen simple craft and home décor projects.Are your succulents failing to thrive? Succulents can help you identify and address common problems like pests, lack of drainage, and improper soil. Once your succulents are flourishing, learn how to make a living succulent wreath, create a stunning succulent centerpiece, or design the perfect planter.From guidance on purchasing succulents to advice on picking pots and planters, Succulents is the ultimate resource for any succulent enthusiast. In it, you get:Profiles of 100 easy-to-grow varieties, with full-color photographs as well as n

Think outside the box with these kid-sized logic puzzles! Developing minds can benefit from activities that engage and challenge their reasoning skills. This is what every puzzle in Kids Logic Puzzles will do for you or for the 10- to 14-year-olds in your life. Among the 300+ puzzles in this book, not only will you find the classic grid-based puzzles and sudoku, but you can also try calcudoku, lasergrids, skyscrapers, campsite puzzles, and many other different kinds of logic puzzles. There's no limit to the challenges awaiting you--and there's no limit to what you can train your brain to do. And yes, there's an answer key to help you if you get stuck, but you'll have more fun if you try to solve the logic puzzles by using your deduction skills. But don't just take the Puzzle Baron's word for how much you'll enjoy this book. Buy a copy and find out for yourself!

A fresh and exciting drawing guide for young artists who seek projects that are out of the ordinary.Are you tired of drawing the same boring stuff? Artist and author Jonathan Stephen Harris shows you

Based on the best-selling oracle deck A Yogic Path, this notecard collection is the perfect gift for yoga enthusiasts, mystics, and anyone seeking spiritual inspiration.Twelve inspirational designs: T

For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.You’ve heard yoga can im

Read 100 books, record your thoughts, and get creative with Youtube’s Hannah Azerang (a.k.a A Clockwork Reader)!At last, a journal for avid readers looking to channel their love of reading books into

All the letters are there―but can you find the words?Every puzzle in this book challenges your brain in new and exciting ways. Just when you think you’ve found a word, you run into a letter that doesn

The magic and mystery of the ancient craft revealed for a new, modern ageIt’s completely understandable if you’re in the dark about alchemy. It has been practiced around the world and linked to variou

Turn an ordinary piece of wood into a fire-burned masterpiece!If you’re a crafter or an artist looking for something new and different, try pyrography. With this type of art, you use a heated instrume

Healthy and flavorful recipes for two, using your 3-Quart Instant Pot Mini.For owners of the Instant Pot Mini are 100 nutritious recipes designed specifically for the 3-quart multi-cooker. If you’re c

Hit the trails with all the backpacking and hiking information you needYou know there’s nothing quite like spending time with nature, enjoying the fresh air and magnificent vistas. But thinking about

Become enlightened and find out how your stars alignWhen it comes to translating astrological signs and symbols into real-world wisdom, your ignorance is off the charts! But don’t worry, things will s

Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan.Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simpl

Get award-winning BBQ right in your own back yard with 100 low-carb, wood-infused recipes!If you’re looking to fire up your grilling game, then you need a wood pellet grill and smoker. Not only does i