5 Steps to Assertiveness is your modern how-to guide for communicating with assertiveness and building stronger relationships in today’s world.Assertiveness is about more than standing up for yourself
“Love and gratitude can part seas, move mountains, and create miracles.”—Rhonda Byrne, writer and producer of The SecretStudies have shown that expressing gratitude can have a long-lasting effect on o
Deepen Your Wicca Practice Through Everyday ApplicationsPracticing Wicca is all about deepening your connection to the natural world. If you are new to Wicca, learning how to best incorporate Wiccan p
Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As we age, our bodies move less and less. And the less w
All the Paleo Slow Cooker Benefits in Half the TimeFavored by home chefs for years, the slow cooker remains a kitchen staple in many homes today--with good reason! Its flexible timing, easy cleanup, a
Transform your life and live pain free.Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement.No
Channel the witch within—a beginner’s guide to history, tradition, and modern-day spells.Imagine a door between the world you know and a world where tradition, ritual, and the occult lie. The key to u
Let faith guide your teenage years. On your journey to becoming a man, the scripture has mapped out a road for you to walk. Along the way, you’ll have big questions like “what type of person do I want
From the author of the bestselling Retrain Your Brain: Cognitive Behavioral Therapy in 7 Days—learn 10 simple strategies for applying CBT to everyday issues with Cognitive Behavioral Therapy Made Simp
For many families, pizza night at home means greasy, expensive pizza that takes an hour or longer to be delivered. Let's Make Pizza! changes all of that by making family pizza night what it should be-
Prepare to say “I do” with weekly devotionals and bible studies to strengthen your relationship from Together With Christ: A Dating Couples Devotional.True commitment is a gift from God—but it is a gi
Behavioral Activation for PTSD: A Workbook for Men is the definitive behavioral activation workbook to take charge of your life and recover from PTSD.Behavioral activation is a proactive, evidence-bas
Tarot for Beginners is a modern reference for using tarot to guide your own personal growth and self-development.The practice of ancient tarot in modern life requires a fresh perspective and new skill
Masterfully written with relatable examples, Cognitive Behavioral Therapy in 7 Weeks allows the reader to quickly connect and feel understood, and offers hope for those who are looking to regain cont
Learn the healing power of touch with a new, up-to-date reference from The Complete Guide to Modern Massage.Massage is a natural method to relieve pain and reduce stress—and anyone can learn how to do
The Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take control of OCD.OCD manifests in many forms, but the only soluti
Trauma Survivors’ Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from trauma.The decision to begin working on your trauma is not an e
It’s easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of your daily routine, in the moment.From finding your breath to fe
Thriving with ADHD: Workbook for Kids offers boys and girls the tools they need to understand and manage their ADHD for a happy, healthy life.For millions of kids who live with ADHD, feelings of lonel
“If you can follow a recipe, then you can make soap.” The Natural Soap Making Book for Beginners is the only soap making book you’ll need to bring your favorite scents and styles to homemade soaps—eve
Let’s start by clearing the lemon verbena scented air—there’s nothing mystical about aromatherapy. Yes, essential oils smell wonderful, but aromatherapy offers real, tangible health benefits rooted in
The Social Anxiety Workbook is the most accessible workbook for individuals with social anxiety to learn powerful strategies for overcoming fear, building confidence, and navigating everyday challenge
“#staymarried: A Couple’s Devotional is filled with practical advice on what it takes to create a marriage that beats the odds. Every chapter of this couple’s devotional is a powerful reminder of how
The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger.Everyone gets angry, but teaching kids how to respond
The Anger Management Workbook for Women delivers an actionable 5-step strategy specially designed to help you understand, work through, and take control of your anger.As a clinical social worker and t
From the bestselling author of Asperger’s Rules! and Asperger’s Teens comes Asperger’s and Adulthood. Blythe Grossberg brings her 15+ years experience working with Asperger’s patients to deliver this
"With helpful charts, beautiful photography, advice for buying essential oils, and 150 tried-and-true recipes, Aromatherapy for Beginners will inspire veterans and beginners alike to incorporate aroma
The Healing Power of Herbs will help you confidently grow, prepare, and use herbs to treat and nurture yourself and your family.For hundreds of years, herbs have been sourced for their countless benef
Modern Astrology offers a new, self-developmental approach to astrology with skills and strategies to take control of your life path and purpose.Astrology is a cosmic blueprint of who you are and what
“This book offers an engaging, lucid, and practical road map for understanding and taking charge of one’s own anxiety. Laid out as a seven-week program, it offers both the clarity and depth to usefull
