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Presents an overview of badminton, including equipment, basic skills, play tactics, rules, training, and advice from professionals.

Presents a collection of one hundred swimming drills covering four competitive strokes: freestyle, backstroke, breaststroke, and butterfly.

Chronicles the life of the last American gold-winning decathlete, including his childhood as an orphan and his battle with alcoholism.

Describes the rise of the Pittsburgh Penguins from the worst team in the league with the leakiest arena to a brand new facility and a championship.

Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: agility, strength, and balance. 100 exercises range from easy to extreme, from targeting

Effective driving isn’t just about hitting long. It’s also about hitting the ball accurately and appropriately for the specific situation. Thanks to over 500 color photos, golfers can now see precisel

Effective driving isn’t just about hitting long. It’s also about hitting the ball accurately and appropriately for the specific situation. Thanks to over 500 color photos, golfers can now see precisel

Today the Pittsburgh Steelers are one of pro football’s most successful and prestigious franchises, but that wasn’t always the case. As America was emerging from the turbulent decade of the 1960s the

This is the true story of Detroit's most dangerous enforcer. On February 6, 1975, a near collision between Chester Wheeler Campbell's Oldsmobile and an on-duty Keego Harbor patrolman's car cracked ope

Soccer fans around the world adore the offensive style of play based on fast passing combinations, spectacular dribbling, and the art of beautifully shot goals. The question regarding this style of ga

"International journalist Richard Ireton is back. After escaping a coup attempt in China, he finds himself dodging bombs, bullets, and bad guys in the turbulent Middle East. Ireton is brought to life

The fates of reporter Paddy Quinn and former prisoner of war Robbie Macombie intertwine when, on the way to Springfield for Lincoln's burial, the two endure the worst maritime disaster in American his

Running Guru Jeff Galloway teaches you to start trail running the right way with his unique way of guaranteeing an injury free running style. The book covers training plans for beginners and advanced

Paleo Magazine Readers' Favorite Cookbook is a collection of over 50 of the most popular recipes from past issues of Paleo Magazine and the best recipes submitted by actual readers. Each delicious rec

Fans themselves relive the greatest moments of St. Louis Cardinals' history and share with the reader their intimate memories of life as a Cardinals fan. Dozens of narrative tales fill this volume, wh

Even though she is teased by a boy at school for being different, Lucy has the courage to be herself and comes to the boy's aid when he is in need of help.

Ohio State Buckeye fans share their own favorite stories—the funniest, happiest, and craziest moments—as they confess their love affair with their team. These lively tales--the joy, the jokes, the pra

Because federal jobs tend to offer high pay, great benefits, and a strong employee support system, they are some of the most coveted opportunities in today's job market. As a result, competition for t

The Panda Guides' Shanghai Travel Map is more than just a map. You can learn about the towering Pudong skyline, the serene Yu Garden, the Peoples Square and other important Shanghai attractions. The S

Known nationally for winning a Super Bowl and receiving Coach of the Year honors while leading the Green Bay Packers, the Mike McCarthy story begins decades earlier in Pittsburgh, a city famed for its

This book includes six sections of trivia on Boston sports covering the Patriots, Red Sox, Celtics, Bruins, Boston Area College Teams and a Bonus Section. The College section is broken up into six par

"It [this book] will help youth coaches create a consistent philosophy and create an understanding of child development. It is a must read for all youth coaches! Maybe a must read for all coaches."

Weight-Loss Salvation isn't just another diet book. It provides an authoritative, proven, step-by-step plan on how to lose weight and keep it off. The guidance is drawn from real-life proven success

Celebrated yacht designer Ron Holland drew his first yacht at 19 years of age. He rapidly made a name for himself as one of the most successful and sought-after designers in the highly competitive wor

Every climber comes to the point where they want to leave the climbing gym and exchange plastic handles for the feeling of real rocks beneath their palms. They want to breathe in fresh air, enjoy the

In order to treat our bodies right, we need to both exercise and eat well. Using material from renowned nutritionist, Nancy Clark, Jeff Galloway gives the reader tips on what to eat, when to eat, how

If you've reached a plateau in your workout or if your training routine has become stale and boring, it's time to shake things up. Nick Nilsson's The Best Exercises You've Never Heard Of is a compila

Author, poet, and memoirist Svoboda takes the reader on a fascinating journey from Ridge's childhood as a newly arrived Irish immigrant in the grim mining towns of New Zealand, to her years as a b

Confront and conquer one of the most challenging SAT sections with this new, expert-designed workbook. Ten full New SAT Reading tests will give you the intensive practice that you need to enhance your

Direct Hits Vocabulary Guides can help you develop a high-level vocabulary without the need for tedious and frustrating exercises? A powerful and vibrant vocabulary has a high correlation with success in school, business, the professions, AND standardized tests, including the PSAT, SAT, and AP exams. Direct Hits Core Vocabulary offers a different approach. This book includes the following features:• Selective vocabulary found on recent PSATs, ACTs, and SATs used in context. No more memorizing the definitions of long lists of seemingly random words in a vacuum• Relevant, vivid, and memorable examples from literature, historic events, contemporary issues, and pop culture• A Fast Review for each chapter, with quick definitions• Quick reference of the 100 core words every student must knowFormatted to be the right size so that your Direct Hits Core Vocabulary book is easy to carry and use when time permits. Building on the success of previous five editions, the authors of Direct Hits Core

Kyusho provides details of the vital points on the body and explains their relevance in the practice of the martial art. Every action in Martial Arts and self defense aims at discovering the opponents