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The truth about one of Britain's most sadistic mothers by the daughter who survived her reign of terror. As a child, Victoria Spry was brutally beaten, neglected and starv

The definitive guide to making your baked creations look beautiful -- for beginners and baking enthusiasts. Squarely aimed at the home baker, The Cake Decorating Bible is the definitive guide to

Organized around London boroughs from North to South, East to West, every corner is full of hidden gems to discover. Find new favorite brews with descriptions of the best to taste at each location, an

Over 100 incredibly good cakes that take no time to make. In Fast Cakes, Miranda Gore Brown whips up over 100 very delicious cakes, traybakes and cupcakes proving how qui

Have you ever been bullied for being overweight? The reality of being a plus-sized person isn't that every moment of your life is about being plus-sized--it's that you're trying to live the same kind of complicated, exciting, fun, beautiful and difficult life as everyone else. The only problem is that at every turn, society says 'you should apologize for just living in your body'. This antagonistic messaging is pervasive across our media and culture, in ways that are both subtle and blatantly, cruelly overt. As obesity rates skyrocket, so does the shaming of those affected by it. The act of fat-shaming is so deceptive and rife with misinformation that even most healthcare professionals are part of the problem. It's time to change the conversation. We assume doctors and medical professionals know it all, and that policymakers in public health have the best interests of society in mind--unfortunately, many of these assumptions are incorrect. The Book of Body Positivity explains why the

A fascinating history of World War I in the words of the men who were there -- "an extraordinary and immensely moving book." --Stephen FryIn 1960, the Imperial War Museum began a momentous a

A breathing guide for everyone, offering own-to-earth, powerful support that tackles stress, anxiety, and more Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness. Rebecca Dennis is the UK's leading breath coach, amd has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises. Dive into bite-size sections with easy, immediately impactful methods to help you with: anxiety and stress, grief, to find happiness and positivity, confidence, focus at work, energy, deeper sleep, stronger immunity and to slow ageing, find resilience and recovering (from illness), as well as family-friendly exercises to help both children and pa

Scrap the greasy kebab made from unknown and unexciting ingredients, and instead indulge in delicious, flavor-packed dishes made the right way and using the best ingredients. With over 60 accessible r

A cool guide to Scandinavian style and fashion from much-loved blogger and Danish street style star Pernille Teisbaek Scandinavia has long been the home of outstanding interior design and classic fa

The twenty-first century has seen so many advancements--in technology, research, healthcare and education. We are now more connected through technology than our ancestors have ever been, yet we are more isolated and lonely than our ancestors ever were. The ease with which things are available to us has led to a fast-paced lifestyle. That lifestyle, accompanied by a bad diet and lack of exercise, can sometimes lead to dysregulated thoughts. Awareness of this anomaly, acceptance to change and finally, embracing tools to regulate our feelings, are required to ensure we lead balanced lives that centre our thoughts and emotions. In Ancient Chants for Modern Times, Aatmanika Ram harnesses the wisdom of some of the ancient beliefs and practices of her Indian roots, and suggests tools to help overcome any stressful situations that may arise. These suggestions are global in nature and are easy to follow irrespective of where you live. Apart from information on mantras/chants, this book also inc

‘He pushed open the door, and I saw that he was pulling something out of a bag he was carrying. It was a gun – a sawn-off shotgun.’ Darren was funny and attractive, and 21-year-old R

Who is nameless Naga? What became of the remaining eighteen sadhus and sadhvis who stood against the brutal Afghans? Where does Krishna go with his unflinching devotion? And what does the mysterious Adhiraj know about the real war being fought--inside the hearts of those who dare to pursue their legacy, as much as in the fields? What is the fate of Ahmad Shah Abdali? What will become of Gokul? Will the Nagas retain the Dharma they fought so valiantly to protect? The story follows fate, myth, and history that dance together in a way that is truly epic. A tale of fidelity, selflessness, and unwavering commitment brings together mystical fighters, mesmerized troops, and formidable avatars. Get ready for an adventure where each response raises a new query and where the shockingly brave and betrayed moments disclose the real stakes. Explore the thrilling follow-up to The Naga Warriors as the nameless Naga solves the puzzles.

Ready to eat in just minutes and devoured in seconds, the grilled cheese sandwich is the perfect quick and cheap meal.

Sheep are seriously underestimated creatures when it comes to spirituality and religious feeling. This book recognizes their huge potential and offers ovine students of Buddhism everywhere the opportu

Avocados. Delicious, versatile, and good for you!This humble green fruit adds velvety texture and creamy nutty flavours to every dish, turning any meal into something really special. From Mexican Brun

The Hon. Celia Ashwin is young, beautiful, upper-class—and a volunteer ambulance driver at the Bloomsbury Auxiliary Ambulance Depot. Cool under fire, she revels in her exciting and extremely dan

Empowering, inspiring and full of badass attitude, this small book is big on motivational mantras and awe-inspiring photography to help you take on the world. It features 120 quotes alongside ins

Step back from the overload this New Year and find some time for yourself. You are important too. With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book o

Delicious in the form of sweet potato fries, roasted whole with yummy toppings, and even baked in brownies, this cheap, nutritious and accessible root veg adds a nutty sweetness to any recipe. It'

If you love delicious food, spending less on your weekly shopping, and saving time, this cookbook is for you! Packed with delicious, cheap and, for the most part, healthy midweek meal ideas to match y

All you need to make stunning dishes everyday is the very best raw ingredients. So open up, celebrate flavor, cook more (and more simply), have fun and eat brilliantly!If you love eating with the seas

Heidi was 18 when she read her little sister Chloe’s diary, and discovered that they shared a terrible secret: they had both been abused by their father. After years of fear and isolation, Heidi

Baking explained: foolproof recipes and perfect cakes and bakes every single time. I want to show you how baking works. I want to prove how easy baking can be. Whether you

But what could I do? I was just a little cat and nobody ever listened to me. I made a promise to myself that I’d do everything I possibly could to save her, whatever the danger to me, and no mat

The story of a man who will stop for nothing but love and will give nothing less than complete loyalty! Born in an impoverished Sikh family in Bihar, Gobind is content to live under the long shadow of poverty. Then, one day, moved by his father's words, Gobind vows to uplift his life and change his and his family's fortunes forever. A soldier at heart, he joins the Indian Navy and becomes a shining star, all set to achieve great success. No one though knows the pain he's carrying in his heart-- that of an unfulfilled promise, an unrequited love. Soon fate throws him one more challenge-- on an assignment to Russia he meets someone who's not only extraordinarily beautiful, but also reminds him of his lost love. The only catch is, being with her will jeopardize the pledge he made to the navy notwithstanding his heroic rescue of his course mates. What decision will he make? Who will he choose? Which promise will he break? A thriller, a love story, a saga of passion and human endurance, Go

IPS officer Arjun Kumar has always played by the rules--a decorated officer, a devoted husband and a high achiever with a perfect life. But when he meets the captivating singer Madhushree at a police event, his carefully constructed world begins to crack. Stolen glances turn into whispered conversations, and before he knows it, he's entangled in an affair that he never saw coming. Passion turns to peril when an untimely death threatens to implicate him in murder. As he scrambles to cover his tracks, the walls start closing in--his wife's growing suspicion, an unscrupulous Godman tightening his grip on power, and a faceless stranger lurking in the shadows. But what began as a personal transgression has drawn him into a dangerous conspiracy--one that could destroy not just his life, but the very system he swore to protect. With the police closing in, enemies circling, and his conscience weighing him down Arjun realizes he is no longer just hiding a mistake--he is caught in a deadly gam

After successfully fending off the Chalukya's siege of Kanchi, the Pallava emperor Mahendra Varmar drives the enemy king, Pulikesi, to call for a truce. The statesman in Pallavar is keen to convert a foe into a friend, but a vengeful Pulikesi reneges on his commitment. While the Pallavas are successful in chasing the Chalukyas away, Pallava Nadu bears the brunt of Pulikesi's wrath. Fate wields its unpredictable hand further. A rash decision by the sculptor Aayanar and his daughter Sivakami results in her being abducted by the Chalukyas. Sivakami takes a momentous vow, little realizing how far-reaching the consequences will be. How will the Pallava crown prince Narasimha Varmar, who is in love with Sivakami, act? Will Mahendra Varmar shape his son's future in a manner he had always envisaged? And what role will the Machiavellian bikshu play in Sivakami's life as a captive? The Bikshu's Love, the action-packed third volume of Sivakami's Vow, is unputdownable, and sets the stage for the s