Newly revised edition of the definitive guide to using essential oils during pregnancy, birth, and early motherhood. . Special sections on massage give complete instructions for easing the discomforts
A hands-on guide showing how essential oils can support and enhance meditative and mindful practices • Details safe and effective methods to incorporate essential oils into your mindfulness or me
A warm and wise self-portrait of the woman who originated the therapy that bears her name. Here, Ida Rolf tells about her life, about the wonder of the human body, about life in general, and about Ro
The first book to address emphysema and chronic obstructive pulmonary disease (COPD) from a nutritional and alternative medicine approach ‧ Explains the benefits of detoxification, dietary changes, an
Aromatic oils have been used for thousands of years not only for their fragrance but for culinary, therapeutic, ritual, and spiritual purposes. More than a fashionable trend, aromatherapy is coming in
A fully illustrated guide to the ancient Hawaiian art of massage with hot stones• Includes illustrated instructions for each area of the body• Explains how to combine hot stone massage wi
A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices • Explains how to use compresses and poultices for 70 common ailments and chronic condit
This complete guide to aromatherapy for hair and skin care explains how to create cosmetics that are custom-made, natural, vibrant, and healthy--and that avoid the preservatives and additives of comm
Today's high-tech medicine has become too costly, impersonal, and grim. In his frequent lectures to colleges, churches, community groups, medical schools, and conferences, Patch Adams shows how heali
When turned on, Himalayan salt crystal lamps release healing negative ions into the air. Like the energizing negative ions released by waterfalls, salt crystal lamps naturally alleviate stress, boost
A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. ??? A perfect handbook for any woman for whom quality of life is a central issue.
The first guide to the ancient traditions of Russian herbal medicine and their extensive medicinal applications today. Drawing on a wealth of oral and written traditions, the authors examine the best
This comprehensive alchemical guide to plant extractions shows how spagyric methods “open” medicinal plants completely to release their most powerful healing properties. Including the Pla
A full-color, illustrated guide to Chinese tui-na massage techniques for whole-body health • Demonstrates each of the 15 unique Tui-Na techniques with rich full-color photos and step-by-step inst
Through clinical trials, entheogens have been found to cure deep-seated emotional disturbances. Neal Goldsmith shows that this curative power comes not from a chemical effect on the body but by trigg
Hemp for Health examines the botanical characteristics, history and current uses of marijuana. Author Chris Conrad addresses the distinctions between recreational and medical use and explains the pai
Rudolf Steiner's anthroposophical medicine, highly regarded and widely practiced in Europe, integrates allopathic medical practices with alternative remedies, including dietary and nutritional therapi
A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition • Details the author’s successful treatment protocols for Hashimo
Integrative tools for healing the traumatized mind and body • Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (P
Using the ancient art of spagyrics for treatment of today’s health problems • Contains detailed indications for using alchemical preparations therapeutically • Shows how the essence
How to effectively use colloidal mineral and trace element supplements to compensate for the deficiencies in our diet that cause ill health??? Includes a complete list of all trace elements and their
An A-to-Z reference for using homeopathy to treat animals. The gentle and effective qualities that have made homeopathy such a popular remedy for humans make it the perfect treatment method
Reiki is an ancient, hands-on healing art with origins in the Tibetan sutras. It has been used primarily by individuals in a daily practice that helps recharge, realign, and rebalance energy in the b
Dietmar Kramer, a practicing naturopath, has discovered a new approach to diagnosis and treatment with Bach Flower Remedies. New Bach Flower Therapies traces the relationships between the thirty-eigh
In this accessible guide, a world -renowned herbalist with sixty years of experience unlocks the health secrets that made her famous in Europe, where millions regained health and well-being from her h
Reveals how the return of the planet Sedna after 11,000 years offers an opportunity for healing ourselves and our planet • Explores how the Inuit legend of the sea woman Sedna offers clues about
A look at the future of medicine based on cutting-edge stem cell research • Shares Dr. Biava’s groundbreaking research on stem cell differentiation stage factors (SCDSFs) as a cellular &ldq
The first aromatherapy guide to synthesize Eastern and Western approaches to restoring emotional and mental health. . Explains the esoteric and energetic healing properties of 40 essential oils to hel
A comprehensive and easy-to-use guide to the herbal formulas traditionally used in martial arts for healing injuries, increasing vitality, and focusing meditation.?. Over 100 authentic Chinese formula
Extracted from flowers and herbs, aromatic essential oils have been used for centuries to heal and beautify, offering a gentle yet effective alternative in the treatment of illness, stress, and imbala
This classic work on bodywork education builds on Feldenkrais' theories of Functional Integration to fine-tune the nervous system and improve coordination and range of movement.
Examining the healthy lives of our Paleolithic ancestors, this book shows how our modern diet leads to weight gain and “diseases of civilization", and provides dietary strategies to counter the
This naturopathic guide to health and healing shows how to remove toxins from the body using fasts and detoxifying cleanses. It reveals the importance of acid-alkaline balance in maintaining peak ene
Yet more proof that your mother was right: you should stand up straight. Bond, a movement instructor at the Rolf Institute, identifies the key anatomical features that effect alignment and describes s
Reveals the precise correspondences between specific emotional and mental tensions and the illnesses and traumas of the body • Explains how physical complaints--energetic disturbances that lead t
The first days and months of life are critical, when physical contact and conscious interaction with your infant, for example eye contact, have an observable positive effect. The authors also introdu
A concise and easy-to-understand introduction to the principles, process, and benefits of acupuncture• Explains the principles of traditional Chinese medicine that underlie acupuncture• D
Stories that address the grieving process of humans and animals who have lost their companions and that give advice on how best to help yourself and others recover • Gives practical advice on rec
