The textbook is for a first graduate-level course on methods for conducting research into human physical activity, but it has also been used in undergraduate courses and as a planning and analysis res
The dance world is filled with technique books, which certainly serve an important role in helping dancers improve their performance. But the market has been conspicuously void of instru
Features beginner, intermediate and advanced workouts to do in the pool, which offers protection and comfort for those with common joint injuries and conditions, explaining each movement with underwat
In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However, as the world’s most renowned
In this handy guide, orthopedic surgeon, Dr. Nick Evans, walks both competitive body builders and novices through advanced exercises that target muscles zones and hard-to-work areas. The book is divid
Contains comprehensive information and materials to guide fitness instructors towards best practices in helping clients achieve their fitness and health goals. Endorsed by EuropeActive, the fitness an
Bringing together some of the most knowledgeable professionals in the field of athletics administration, this text offers practical considerations and applications for financial operations, budgeting,
As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively
Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popula
From more powerful attacks to higher block points at the net, you will reach new levels of performance on the court with Complete Conditioning for Volleyball. In this one-of-a
Do you want to . . . • create a rich and vibrant classroom environment? • stimulate your students’ minds in multiple ways? • transform your teaching through incorporat
This text uses the HELP (Health is for Everyone for a Lifetime in a Personal way) philosophy to use physical education to improve health, fitness and wellness. The text is organized into two major sec
Health for Life provides the keys necessary for adopting healthy habits and committing to healthy living in high school and throughout the life span. The text covers all of the component
Thought provoking and original, Tennisology delves into the science, psychology, and history of the world’s most popular individual sport in search of the factors that truly influence su
Intended for physical therapists and athletic trainers, this clinical guide describes typical and atypical movement in the foot, knee, hip, and pelvis during running, and explains how anatomical align
Tipton offers this history of exercise physiology in two parts. The first part is sociologically focused, discussing views of the ancients on exercise, early Scandinavian researchers, the Harvard Fati
Introduces over three hundred core exercises through photographic sequences and detailed instructions, and discusses the core's role in originating and transferring strength as well as how to design a comprehensive exercise program.
Hiking Ohio is your complete guide to 83 of the most scenic day hikes in the Buckeye State. From the shores of Lake Erie to the Ohio River, this handy guide will lead you to the best tra
Weaves together the accounts of seventy-five runners who participated in the 2013 Boston Marathon to chronicle the events of the race from start to finish, including first-hand reactions to those who
If you think you lack the necessary training for teaching dance in the primary classroom and are searching for resources to support teaching and learning, look no further. Through Complete Guide to Pr
Profiles 42 physical activity programmes that are helping people adopt more active and healthy lifestyles. This book highlights innovative and tested physical activity programmes being implemented in
Offers students the theories, concepts and developments of outdoor adventure education, preparing them for careers in this field. This book offers a comprehensive view of the expanding discipline of o
Presents information on the anatomy of core muscles and provides basic exercises for core development, along with specific core exercises to enhance performance in such sports as basketball, soccer, s
Written for students, researchers and professionals in exercise science, fitness and healthcare fields, this book details the factors that influence the relationship between mental health and physical
In a book packed with full-color photos, two women's fitness experts offer proven programs for increasing strength, endurance and agility; strategies for accelerating muscle development and recovery,
In the highly technical field of biomechanics, research methods are frequently upgraded as the speed and sophistication of software and hardware technologies increase. This second edition features mor
Gives dancers a deep understanding of how imagery works and its importance in developing dance technique and artistry. Teaches how to combine technical expertise with imagery skills to enrich express
Describes how to systematically develop sporting excellence and increase active participation in local, regional and national sport organisations. This title describes the long-term athlete developmen
A professional guide that presents best practices for park and recreation professionals interested in creating a recreational facility dedicated to dog walking and exercising. It also discusses topics
Master key techniques on the soccer field with Soccer: Steps to Success. This comprehensive guide features step-by-step instruction on becoming skilled in individual techniques and team
Abernethy (U. of Queensland, Australia), Bruce and Vaughn Kippers, Hanrahan, Pandy et al. teach undergraduate students in human movement, kinesiology, and sport and exercise science about the anatomic
Loudon (physical therapy, Duke U., Manske, and Reiman acquaint students in physical therapy, occupational therapy, and athletic training with biomechanics and functional anatomy as the foundation for
A resource for physical activity practitioners or students preparing to work with diverse populations in schools, fitness facilities, community recreation sites and sport programmes. It covers program
For sport science professionals, qualitative movement diagnosis (QMD) is a critical skill in helping individuals improve performance or reduce injury risk. This edition focuses on the processes behind
Edited and endorsed by USA Archery, the official governing body for the sport of target archery in the United States. Contributing authors are elite coaches and top archers, including KiSik Lee, the
"Using Physical Activity and Sport to Teach Personal and Social Responsibility" shows you how to implement a character education program in your school or community organization. Authors Watson and Cl
Provides instructions on dance styles, from swing and the merengue to the waltz and polka, in a volume complemented by a DVD to demonstrate key movements, footwork, and timing.
As the use of standards-based assessment spreads in response to the increased emphasis on accountability, physical educators are faced with the task of demonstrating how their curricula and learning o
Collects youth basketball drills and variations intended to develop essential game skills in every aspect of the game, with advice on when to use the drills and how to progress through them.
