"This book is a great read for any young nature lover and is a fantastic way to get children more interested in the outdoors. In no time at all they will be chasing down bugs, bees and butterflies." -
When we talk about making something, it usually refers to creating, manipulating, or forming a material. In pregnancy, our bodies are wrapped up in doing all of these things at once, and on a grand sc
Studying can be a stressful and anxious process, with deadlines and a focus on results taking away from the pleasure of learning. Mindful Thoughts for Students is an astute collection of 25 insights i
Making with our hands taps into our innate creativity, and is uplifting, nourishing and soothing for the mind, body and soul. Mindful Thoughts for Makers is a lovingly crafted book of reflections on t
Noticing and appreciating the awesome nature of birdlife is a spiritually affirming activity–reconnecting us to the natural world each and every day. Mindful Thoughts for Birdwatchers presents a meani
"Without bees our world would be dull and our diet mundane, virtually no flowers or fruit for starters. Love Bees introduces why bees matter and how we can all help them survive in the modern world of
A family guide to growing fruit & veg Have you ever wondered how plants work and how they get their food? Or why we eat the fruit of one plant and the leaf of another? What’s the big deal about gr
This carefully crafted manual explores how writing mindfully can create deeper connections with your words, your characters, and yourself. Author Joy Kenward invites the reader to embrace the writing
A bitters-making handbook with a beautiful, botanical difference - three scientists present the back-stories and exciting flavours of plants from around the globe, in a range of tasty, healthy tinctur
The Mindful Universe explores the scientific workings of the Universe, its awe-inspiring nature and how it can be partnered with mindfulness to bring meaning to our lives. Part of the Mindfulness se
After the success of Marie Kondo's Spark Joy! here comes an enlightening book that reveals how objects can bring a timely little lift to everyday living, enriching our wellbeing and brightening our mi
Mindful Thoughts at Home is a lovingly gathered collection of reflections appreciating the often un-noticed details of what makes a house a home. Mindfulness is about being truly present and fully e
Running can be a spiritually enriching activity, as well as a physical one—reconnecting us to our breath, our bodies, and the natural world around us with every steady step.Mindful Thoughts for Runner
Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Mindful Crafting explores our relationship with our creativity and self-express
“I’ve always said that it’s in a chef’s DNA to utilize what would otherwise be thrown away. We are hardwired to take the uncoveted and make it delicious. But Doug McMaster is on another level en
Most people have heard of yoga, even if they’ve never stepped onto a yoga mat themselves. But what is the true meaning of yoga and how can we bring more awareness into our yoga practice? The Practice
The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. The Art of Mindful Reading embraces the joy of absorbing
