and... and... and...

Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others

滿額折

1.

Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others

出版日：2025/03/01 作者：Kaytlyn Gillis 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out--And How to Break Free

滿額折

2.

Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out--And How to Break Free

出版日：2024/11/01 作者：Paula Freedman-Diamond 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-In

滿額折

3.

The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-In

出版日：2024/10/01 作者：Andrea D. Grabovac 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

滿額折

4.

The Anxiety and Phobia Workbook

出版日：2025/07/01 作者：Edmund J. Bourne 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：1024 元

無庫存

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy

滿額折

5.

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy

出版日：2025/05/01 作者：Diana Hill 出版社：NEW HARBINGER PUBN 裝訂：精裝

定價：1078 元

無庫存

滿額折

6.

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy

出版日：2021/05/01 作者：Diana Hill 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：796 元

無庫存

The Ocd Workbook for Food and Eating Fears: Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach

滿額折

7.

The Ocd Workbook for Food and Eating Fears: Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach

出版日：2026/03/01 作者：Lissette Cortes 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

滿額折

8.

The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

出版日：2023/06/01 作者：Jon Hershfield 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：948 元

無庫存

Brief Interventions for Radical Change: Principles and Practices of Focused Acceptance and Commitment Therapy

預購

滿額折

9.

Brief Interventions for Radical Change: Principles and Practices of Focused Acceptance and Commitment Therapy

出版日：2026/12/01 作者：Kirk D. Strosahl 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：2468 元

預購中

Stand Up, Speak Up, and Heal: Overcome Race-Based Traumatic Stress, Self-Advocate, and Stay Grounded

預購

滿額折

10.

Stand Up, Speak Up, and Heal: Overcome Race-Based Traumatic Stress, Self-Advocate, and Stay Grounded

出版日：2026/11/01 作者：E. Sofia Mendoza 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：834 元

預購中

The Formula of Desire: What Brings Us Together and Drives Us Apart, and the Science of Connection

滿額折

11.

The Formula of Desire: What Brings Us Together and Drives Us Apart, and the Science of Connection

出版日：2026/08/01 作者：Anna Elton 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

The Mentalization Workbook: How to Understand Yourself and Others When Your Thoughts and Emotions Get in Your Way

預購

滿額折

12.

The Mentalization Workbook: How to Understand Yourself and Others When Your Thoughts and Emotions Get in Your Way

出版日：2026/11/01 作者：Anthony Bateman 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：1024 元

預購中

The Rejection Sensitive Dysphoria Workbook: Skills for Adhd, Autistic, and Neurodivergent Adults to Heal from Rejection, Build Resilience, and Thrive

滿額折

13.

The Rejection Sensitive Dysphoria Workbook: Skills for Adhd, Autistic, and Neurodivergent Adults to Heal from Rejection, Build Resilience, and Thrive

出版日：2026/10/01 作者：Catherine J. Mutti-Driscoll 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

Integrating EMDR and Acceptance and Commitment Therapy: A Clinical Manual for Enhanced Trauma Treatment

滿額折

14.

Integrating EMDR and Acceptance and Commitment Therapy: A Clinical Manual for Enhanced Trauma Treatment

出版日：2026/04/01 作者：Tara L. Travia 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：2278 元

無庫存

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do

滿額折

15.

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do

出版日：2023/01/02 作者：Stacey Freedenthal 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relati

滿額折

16.

The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relati

出版日：2025/03/01 作者：Shawn Costello Whooley 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

滿額折

17.

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

出版日：2025/09/01 作者：Steven C. Hayes 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：948 元

無庫存

The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship

滿額折

18.

The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship

出版日：2024/08/01 作者：Betsy Chung 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope

滿額折

19.

The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope

出版日：2023/06/01 作者：Dan Tomasulo 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care about and Reach Your Goals

滿額折

20.

Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care about and Reach Your Goals

出版日：2023/01/02 作者：Daniel J. Moran 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：948 元

無庫存

Making Space for What Matters: Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy

滿額折

21.

Making Space for What Matters: Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy

出版日：2025/11/01 作者：Jennifer Krafft 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：834 元

無庫存

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

滿額折

22.

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

出版日：2024/07/01 作者：Charles Schaeffer 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

滿額折

23.

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

出版日：2023/06/01 作者：Russ Harris 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

Mindfulness for Preschool and Kindergarten: The Openmind Program to Boost Social Emotional Learning and Classroom Engagement

滿額折

24.

Mindfulness for Preschool and Kindergarten: The Openmind Program to Boost Social Emotional Learning and Classroom Engagement

出版日：2022/08/01 作者：Monica Moore Jackman 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：1518 元

無庫存

The Radically Open Dbt Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

滿額折

25.

The Radically Open Dbt Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

出版日：2022/05/01 作者：Karyn D. Hall 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：1024 元

無庫存

Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy

滿額折

26.

Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy

出版日：2022/01/02 作者：Maria Karekla 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：682 元

無庫存

When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

滿額折

27.

When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

出版日：2021/08/01 作者：Russ Harris 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：872 元

無庫存

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

滿額折

28.

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

出版日：2021/04/01 作者：Michael A. Tompkins 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：1024 元

無庫存

Trauma-Driven Anxiety Workbook: Energy Tapping and Somatic Techniques to Soothe Your Nervous System and Restore Balance

滿額折

29.

Trauma-Driven Anxiety Workbook: Energy Tapping and Somatic Techniques to Soothe Your Nervous System and Restore Balance

出版日：2026/07/01 作者：Hillary Straus 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：1024 元

無庫存

You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety

滿額折

30.

You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety

出版日：2026/04/01 作者：Sherrie Campbell 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

The Mental Compulsions Workbook for Ocd: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

滿額折

31.

The Mental Compulsions Workbook for Ocd: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

出版日：2026/01/02 作者：Lauren K. M. Rosen 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action

滿額折

32.

Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action

出版日：2025/11/01 作者：Jon Gorman 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe

滿額折

33.

Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe

出版日：2025/03/01 作者：Erika Shershun 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：834 元

無庫存

The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance

滿額折

34.

The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance

出版日：2023/12/01 作者：Grant Dewar 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：948 元

無庫存

The Antiracism Handbook: Practical Tools to Shift Your Mindset and Uproot Racism in Your Life and Community

滿額折

35.

The Antiracism Handbook: Practical Tools to Shift Your Mindset and Uproot Racism in Your Life and Community

出版日：2022/04/01 作者：Thema Bryant 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：834 元

無庫存

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

滿額折

36.

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

出版日：2021/11/01 作者：Robyn D. Walser 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：988 元

無庫存

The Anxiety and Phobia Card Deck: 50 Essential Skills to Calm Anxiety and Take Control of Your Life

滿額折

37.

The Anxiety and Phobia Card Deck: 50 Essential Skills to Calm Anxiety and Take Control of Your Life

出版日：2026/03/01 作者：Edmund J. Bourne 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

Embodying Autism: Make Sense of Sensory Surplus and Embrace Who You Are with Neuroscience and Internal Family Systems

滿額折

38.

Embodying Autism: Make Sense of Sensory Surplus and Embrace Who You Are with Neuroscience and Internal Family Systems

出版日：2026/01/02 作者：Sarah Bergenfield 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts about Your Body and Brain

滿額折

39.

The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts about Your Body and Brain

出版日：2025/08/01 作者：Molly Bradley Schiffer 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

滿額折

40.

The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

出版日：2024/07/01 作者：Jennifer Kemp 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

熱搜：

Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others

Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out--And How to Break Free

The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-In

The Anxiety and Phobia Workbook

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy

The Ocd Workbook for Food and Eating Fears: Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach

The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Brief Interventions for Radical Change: Principles and Practices of Focused Acceptance and Commitment Therapy

Stand Up, Speak Up, and Heal: Overcome Race-Based Traumatic Stress, Self-Advocate, and Stay Grounded

The Formula of Desire: What Brings Us Together and Drives Us Apart, and the Science of Connection

The Mentalization Workbook: How to Understand Yourself and Others When Your Thoughts and Emotions Get in Your Way

The Rejection Sensitive Dysphoria Workbook: Skills for Adhd, Autistic, and Neurodivergent Adults to Heal from Rejection, Build Resilience, and Thrive

Integrating EMDR and Acceptance and Commitment Therapy: A Clinical Manual for Enhanced Trauma Treatment

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do

The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relati

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship

The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope

Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care about and Reach Your Goals

Making Space for What Matters: Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Mindfulness for Preschool and Kindergarten: The Openmind Program to Boost Social Emotional Learning and Classroom Engagement

The Radically Open Dbt Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy

When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Trauma-Driven Anxiety Workbook: Energy Tapping and Somatic Techniques to Soothe Your Nervous System and Restore Balance

You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety

The Mental Compulsions Workbook for Ocd: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action

Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe

The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance

The Antiracism Handbook: Practical Tools to Shift Your Mindset and Uproot Racism in Your Life and Community

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

The Anxiety and Phobia Card Deck: 50 Essential Skills to Calm Anxiety and Take Control of Your Life

Embodying Autism: Make Sense of Sensory Surplus and Embrace Who You Are with Neuroscience and Internal Family Systems

The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts about Your Body and Brain

The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate