and... and... and...

The Radically Open Dbt Workbook for Anxiety: A Path to Peace Through Openness, Flexibility, and Connection

滿額折

121.

The Radically Open Dbt Workbook for Anxiety: A Path to Peace Through Openness, Flexibility, and Connection

出版日：2026/08/01 作者：Ellen Astrachan-Fletcher 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

This Is Your Anxiety on Menopause: A Workbook for Women to Find Calm in Midlife and Beyond

預購

滿額折

122.

This Is Your Anxiety on Menopause: A Workbook for Women to Find Calm in Midlife and Beyond

出版日：2026/11/01 作者：Lori B. Davis 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

預購中

Coping Skills for Everyone: A Workbook to Get Unstressed, Recharge, and Stay Calm in a Chaotic World

滿額折

123.

Coping Skills for Everyone: A Workbook to Get Unstressed, Recharge, and Stay Calm in a Chaotic World

出版日：2026/10/01 作者：Janine Halloran 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

The Cognitive Behavioral Somatic Workbook for Ptsd: Mind and Body Practices to Heal Trauma from the Inside Out

滿額折

124.

The Cognitive Behavioral Somatic Workbook for Ptsd: Mind and Body Practices to Heal Trauma from the Inside Out

出版日：2026/10/01 作者：Anna B. Baranowsky 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

The Dialectical Behavior Therapy Skills Workbook for Adult ADHD: Dbt Exercises to Manage Emotions, Improve Executive Function, and Stay Focused

滿額折

125.

The Dialectical Behavior Therapy Skills Workbook for Adult ADHD: Dbt Exercises to Manage Emotions, Improve Executive Function, and Stay Focused

出版日：2026/10/01 作者：Scott E. Spradlin 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

Reclaiming What Was Lost: A Woman's Guide to Healing Childhood Sexual Trauma Using Parts Work Therapy, Somatic Techniques, and Polyvagal Principles

滿額折

126.

Reclaiming What Was Lost: A Woman's Guide to Healing Childhood Sexual Trauma Using Parts Work Therapy, Somatic Techniques, and Polyvagal Principles

出版日：2026/09/01 作者：Jenifer Freedy 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：834 元

無庫存

The Judgment Trap: Why We Judge, How It Hurts Us, and How to Break Free

滿額折

127.

The Judgment Trap: Why We Judge, How It Hurts Us, and How to Break Free

出版日：2026/05/01 作者：Matthew McKay 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

Heal Your Love-Hate Relationship with Food: An Intuitive Eating and Internal Family Systems Workbook

滿額折

128.

Heal Your Love-Hate Relationship with Food: An Intuitive Eating and Internal Family Systems Workbook

出版日：2026/03/01 作者：Kimberly M. Daniels 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

Growing Through Grief: A Compassionate Guide to Finding Meaning and Purpose After Life-Altering Loss

滿額折

129.

Growing Through Grief: A Compassionate Guide to Finding Meaning and Purpose After Life-Altering Loss

出版日：2025/12/01 作者：Alex Mammadyarov 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth

滿額折

130.

The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth

出版日：2025/05/01 作者：Elizabeth Nielson 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse

滿額折

131.

Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse

出版日：2024/11/01 作者：Stacey R. Pinatelli 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles

滿額折

132.

I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles

出版日：2023/11/01 作者：Steff Du Bois 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need

滿額折

133.

The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need

出版日：2022/11/01 作者：Nancy Colier 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：834 元

無庫存

Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

滿額折

134.

Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

出版日：2022/05/01 作者：Sally M. Winston 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：834 元

無庫存

A Happier You: A Seven-Week Program to Transform Negative Thinking Into Positivity and Resilience

滿額折

135.

A Happier You: A Seven-Week Program to Transform Negative Thinking Into Positivity and Resilience

出版日：2021/11/01 作者：Scott Glassman 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide

滿額折

136.

The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide

出版日：2021/07/01 作者：Kathryn Hope Gordon 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：836 元

無庫存

Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

滿額折

137.

Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

出版日：2021/06/01 作者：Patricia C. Broderick 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：2658 元

無庫存

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

滿額折

138.

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

出版日：2021/05/01 作者：Nancy Colier 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills

滿額折

139.

The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills

出版日：2021/04/01 作者：Matis Miller 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：872 元

無庫存

Freedom from Panic: Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You

滿額折

140.

Freedom from Panic: Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You

出版日：2026/05/01 作者：Bonnie Zucker 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me

滿額折

141.

A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me

出版日：2026/01/02 作者：Sally Maslansky 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

The Relationships Workbook for Bpd: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections

滿額折

142.

The Relationships Workbook for Bpd: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections

出版日：2025/12/01 作者：Daniel J. Fox 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation

滿額折

143.

The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation

出版日：2025/08/01 作者：Natalie Y. Gutiérrez 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience

滿額折

144.

The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience

出版日：2025/05/01 作者：Rebecca Kase 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

滿額折

145.

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

出版日：2025/05/01 作者：Matthew McKay 出版社：NEW HARBINGER PUBN 裝訂：精裝

定價：1078 元

無庫存

The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety

滿額折

146.

The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety

出版日：2025/03/01 作者：Frederic Luskin 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief

滿額折

147.

This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief

出版日：2024/11/01 作者：David A. Clark 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction

滿額折

148.

Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction

出版日：2024/03/01 作者：Deborah Sosin 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：948 元

無庫存

Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting

滿額折

149.

Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting

出版日：2024/01/02 作者：Hunter Clarke-Fields 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

滿額折

150.

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

出版日：2022/12/01 作者：Jennifer Shepard Payne 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life

滿額折

151.

Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life

出版日：2021/10/01 作者：Holly Richmond 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：834 元

無庫存

Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

滿額折

152.

Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

出版日：2021/06/01 作者：Catherine M. Pittman 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：834 元

無庫存

Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma, Break Free from Shame, and Live Authentically

滿額折

153.

Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma, Break Free from Shame, and Live Authentically

出版日：2026/07/01 作者：Andrea B. Vassilev 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

The LGBTQ+ Mental Health Workbook: Find Emotional Resilience, Self-Love, and Queer Joy with Dialectical Behavior Therapy

滿額折

154.

The LGBTQ+ Mental Health Workbook: Find Emotional Resilience, Self-Love, and Queer Joy with Dialectical Behavior Therapy

出版日：2026/06/01 作者：Kiki Fehling 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：986 元

無庫存

Anxiety Relief for Kids: On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

滿額折

155.

Anxiety Relief for Kids: On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

出版日：2026/04/01 作者：Bridget Flynn Walker 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：834 元

無庫存

Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience

滿額折

156.

Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience

出版日：2025/12/01 作者：Shawn Horn 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry

滿額折

157.

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry

出版日：2025/12/01 作者：Catherine M. Pittman 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope

滿額折

158.

The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope

出版日：2025/07/01 作者：Kathryn Hope Gordon 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：834 元

無庫存

Healing Relational Trauma: Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner

滿額折

159.

Healing Relational Trauma: Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner

出版日：2025/05/01 作者：Melissa Fulgieri 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：758 元

無庫存

How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters

滿額折

160.

How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters

出版日：2024/05/01 作者：Russ Harris 出版社：NEW HARBINGER PUBN 裝訂：平裝

定價：720 元

無庫存

熱搜：

The Radically Open Dbt Workbook for Anxiety: A Path to Peace Through Openness, Flexibility, and Connection

This Is Your Anxiety on Menopause: A Workbook for Women to Find Calm in Midlife and Beyond

Coping Skills for Everyone: A Workbook to Get Unstressed, Recharge, and Stay Calm in a Chaotic World

The Cognitive Behavioral Somatic Workbook for Ptsd: Mind and Body Practices to Heal Trauma from the Inside Out

The Dialectical Behavior Therapy Skills Workbook for Adult ADHD: Dbt Exercises to Manage Emotions, Improve Executive Function, and Stay Focused

Reclaiming What Was Lost: A Woman's Guide to Healing Childhood Sexual Trauma Using Parts Work Therapy, Somatic Techniques, and Polyvagal Principles

The Judgment Trap: Why We Judge, How It Hurts Us, and How to Break Free

Heal Your Love-Hate Relationship with Food: An Intuitive Eating and Internal Family Systems Workbook

Growing Through Grief: A Compassionate Guide to Finding Meaning and Purpose After Life-Altering Loss

The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth

Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse

I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles

The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need

Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

A Happier You: A Seven-Week Program to Transform Negative Thinking Into Positivity and Resilience

The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide

Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills

Freedom from Panic: Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You

A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me

The Relationships Workbook for Bpd: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections

The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation

The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety

This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief

Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction

Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life

Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma, Break Free from Shame, and Live Authentically

The LGBTQ+ Mental Health Workbook: Find Emotional Resilience, Self-Love, and Queer Joy with Dialectical Behavior Therapy

Anxiety Relief for Kids: On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry

The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope

Healing Relational Trauma: Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner

How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters