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Two polymath movement experts draw from their 100 years of collective training, helping others learn how to walk effortlessly, breathe easily, think creatively, and feel deeply aliveWalking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity and productivity. Most people want to walk more. But what if the key isn't just to walk more, but to walk better? To connect with your physical body and unlock more energy, more vitality, and more fuel for imagination and creativity?Walking Well is designed to help readers do just that by presenting a three-part journey to improved movement: - Part 1: how to become aware of and release the tension that interferes with natural walking- Part 2: practical methods that teach the reader how to receive energy the moment it's expended, discover the harmony of walking and breathing, and awaken an archetypal animal verve so that every step becomes more poised and powerful- Part 3: meditations on walki

A guide to using the power of storytelling for success in business of all types and sizes, whether you're an online marketer, advertising professional, salesperson in any field, small business owner, independent contractor, or Fortune 500 executiveThe corporate world is flooded with data: spreadsheets, charts, graphs, and yawn-inducing PowerPoint presentations. But human brains are wired for stories. Stories help us make sense of the world. Stories move us in ways that data can't, and a well-told story trumps a mountain of facts and figures. Matthew Dicks has learned the value of storytelling in his career as a novelist, marketing consultant, and award-winning slam storyteller. He's found that the basic principles of effective storytelling are universal and teachable. In Stories Sell, he applies those principles to business communication, guiding readers to craft stories that connect with audiences -- whether a single person or a crowded auditorium. Jam-packed with examples, Stories Se