Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide of
Practical 'footsteps' to help you live well with a chronic pain conditionIf you live with a long term condition that causes you chronic pain, then you are not alone. Chronic or persistent pain affects
Overcoming app now available via iTunes and the Google Play Store.Anxiety is one of the most common mental health conditions worldwide, affecting millions of people each year. But it can be treated ef
Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effecti
From breakfast through brunch, lunch and dinner (with some sweet treats for dessert), the book is packed full of recipes and cooking techniques designed to help readers create their own unique America
Did you ever want to be a hero? Have you ever dreamed of going on an epic quest to destroy monsters, defeat evil forces and fly on the back of a dragon? This interactive new self-help book puts you, t
Who would top your list of the fifty people who have done the most to make the modern world a worse place?'I can't imagine how they whittled it down to just 50 people' - comedianNik Rabinowitz 'A fa
This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish
Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour in
There is such an abundance of hints, tips and advice available to bridge players that when faced with a particularly difficult problem, we find ourselves scrambling to remember that crucial solution.
Reassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relation
'This book is dangerous: I had a Boulevardier in my hand five minutes after opening it'Victoria Moore, Wine correspondent, the Daily Telegraph and BBC Good Food'Cocktail making demystified at last! Wh
'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.'Daphne Simeon, Depersonalisation and Dissociation Program, Mount S
The character of the last Tsar, Nicholas II (1868-1918) is crucial to understanding the overthrow of tsarist Russia, the most significant event in Russian history. Nicholas became Tsar at the age o
'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring
Hi Dad . . . can we have a chat about your dementia . . . Can you remember how it started?When Ron Husband started to forget things - dates, names, appointments . . . daft things, important things - i
