Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who c
The remarkable story of Grant Fowlds, a conservationist who has dedicated his life to saving the last rhinos, vividly told with the help of Graham Spence, co-author of the bestselling The Elephant Whi
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on ourselves, compare oursel
If you're reading this, you probably want to live to a hundred. And why wouldn't you want to live a super-long life, if you could remain in good health? You'd get to meet your great-grandkids, try o
With a foreword by David OlusogaPatrick Vernon's landmark 100 Great Black Britons campaign of 2003 was one of the most successful movements to focus on the role of people of African and Caribbean desc
Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things - or not doing things - a cer
Life can get tough. From unemployment-or overwork-to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technolo
Learn how to build a profitable, professional and sustainable homeshare business. Home Stay, also known as Homeshare, is a global phenomenon whereby ordinary people share their homes with strangers. O
'Am counting down the days till your book arrives!' Nigella Lawson Daniel Patterson, a chef, and Mandy Aftel, a perfumer, present a revolutionary new approach to creating delicious, original food. Aft
When the Husband family realised that their son Paul was addicted to heroin, they did everything they could to help him but it seemed that every step in the right direction would be followed by anothe
Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last? Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in ange
With our planet undergoing huge change as a result of a rapidly-growing population, the demand for food is reaching unprecedented levels - but our reliance on livestock protein is unsustainable. This
An invaluable guide to dealing with distressing voices from leading experts Hearing voices can be highly distressing and impact our health, well-being and day-to-day lives. This self-help guide explai
Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created speci
Is your chid struggling to cope with a loss, change or trauma? This essential guide for parents provides informed advice for parents about how to support your children when they encounter difficulties
Fundamental does for physics what Tim's first book, Elemental, does for chemistry: it demystifies the topic in his trademark humorous, engaging style, including the most recent developments in the fie
Accessible and trustworthy support for sufferers of insomnia and other sleep difficulties. Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more ac
A grisly book dedicated to the crimes, perversions and outrages of Victorian England, covering high-profile offences - such as the murder of actor William Terriss, whose stabbing at the stage door of
