With 100+ fun activities for you and your child to do together, Yoga for Kids (and Their Grown-Ups) creates meaningful ways to connect while teaching them the concepts of yoga and mindfulness.Doing yo
From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook and Action Plan, to help you jumpstart your heart-hea
Fibromyalgia is complicated. Finding relief shouldn’t be. Fibromyalgia Freedom will show you exactly how to change your diet so you can feel better today—simply and naturally.If you’re one of the 12 m
“Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut.”—Justin Sonnenburg, PhD & Eric