The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugardeliciously!Since The Diabetes DTOUR Diet
How to apply science to your home life to do things better, faster, and cheaperFor most of us, physics and chemistry are but distant memories, part of the hazy days of high school, no more distinct t
Cake decorating has always been popular, and with the success of TV shows such as Cake Boss and Ace of Cakes, its appeal is stronger than ever. Bakers and crafters looking to create standout de
For the past 10 years, leading Canadian journalist and cultural critic John Doyle has been travelingthe globe to observe World Cup and other soccer matches played at the highest level. The result is
The authors of the best-selling Eat This, Not That! and Cook This, Not That! are back withthe ultimate time-saving, money-saving, fat-busting plan Did you know that the average dinner from a cha
The star of the popular Food Network series Tyler’s Ultimate, Tyler Florence is famous for championing simplicity, freshness, and culinary honesty in cooking. Now, after more than a decade spen
The first female winner of The Biggest Loser shares her inspiring story of weight loss and personal transformationWhen Ali Vincent became a contestant on NBC’s hit show, The Biggest Loser, her
New York City firefighter’s emotional and inspiring memoir of learning to run again after a debilitating accident, based on the wildly popular March 2009 piece in Runner’s WorldOn the mor
Harvard-trained lawyer and family and divorce mediator Laurie Puhn shows busy couples how to stop fighting and start communicatingIt happens every daya simple exchange or harmless response turn
Award-winning photographer and author of My Last Supper, Melanie Dunea traces the through-lines from country music’s gritty roots to the chart-topping chanteuses of today. My Country presents b
Musculoskeletal conditions are the #1 reason for doctor visits among Americans. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Dr. Nicholas DiNu
The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world’s leading authority on cyclingWhether they own the latest model or a classic with thousa
An essential tool for dieters and a must-have addition to the best-selling Biggest Loser franchiseAs any Biggest Loser knows, keeping careful track of meals and snacks is essential for successful wei
Paging Dr. Jim, Dr. Travis, Dr. Lisa, and Dr. Drew! America needs your helpand your 5-minute health hintsIf you are like many, you probably think you just don’t have time to be healthy: I
At long last, the owner of New York City’s legendary Fat Witch Bakery shares her top-secret recipes for decadent and delicious brownies, blondies, and barsPatricia Helding’s rich, intense
In 1957, nine African American teenagers faced angry mobs and the resistance of a segregationist governor to claim their right to educational equality. The bravery of the Little Rock Nine, as they be
Do EVERYTHING Around the House Better Smarter FasterHeloise is America’s most recognized name for household advice, and she shares her innovative solutions for
How to use yoga to drop pounds, demolish stress, stay healthy, and look gorgeous with simple moves from the Women’s Health® yoga expertMost people think of yoga as just a bunch of breathin
From the celebrated NYTimes.com food columnist come her favorite ways to use seasonal produce and a well-stocked pantry to create easy, nutritious meals every day of the weekFrom its inception, “
Imagine opening your freezer to find it filled not with the usual boxed entrees and frozen burritos, but with wholesome, flavorful, and family-pleasing foods that look and taste homemade—because they
Bicycling’s resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensiblyForget gym memberships and running shoes. The be
Upon its publication more than a decade ago, Dr. James Duke’s The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book
A comprehensive A-to-Z handbook for the foods and feeders, plants and projects that will guarantee a bird-friendly backyardOne of the joys of spending time in the backyard is observing the birds. Thi
From the guru of discovering extraordinary uses for brand-name products come brand-new ways tomake cleaning, organizing, and decluttering quick, easy, and a lot more funThe public is endlessly fascin
Intensely flavorful and inherently healthy, Mediterranean food is one of the world’s most appealing cuisines. Mediterranean cooks know how to make eating a pleasure. They do it simply—wit
Giving birth is a uniquely rewarding experience that for many women represents a powerfully moving physical and emotional accomplishment. Too often, though, the experience is approached with trepidat
An elegant and surprising history of surfing that examines its cultural influence in some of the most unexpected placesHow did an obscure tribal sport from precolonial Hawaii—one that was nearl
New research reveals that it's not just our food that's making America fat---it's the beverages we wash it all down with. Hidden calories in our coffees and soft drinks make up more than 20 percent o
A lively, captivating investigation into the infrastructure that makes society possibleWires, pipes, roads, and water support the lives we lead, but the average person doesn’t know where they g
Now get more great-tasting, fast-to-fix recipes for each phase of the South Beach Diet!The South Beach Diet is a lifestyle that has helped millions to lose weight and keep it off. This excitingnew ad
The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can
Swap the annuals for edibles, creating attractive beds and containers that both beautify the yard and provide a bounty of fresh produceAs a trained chef-turned-professional kitchen garden designer, M
In Within Our Reach, former first lady Rosalynn Carter and coauthor Susan Golant render an insightful, unsparing assessment of the state of mental health. Mrs. Carter has been deeply invested in this
Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind
A relationship expert and dating columnist shares her counterintuitive approach to lasting love: encouraging women to date their “non-types”After years of dating, many women fall into a r
Dubbed "the hostess with the mostest" by Zagats, Donatella Arpaia is a ubiquitous and striking presence on the national food scene. Literally raised in the business, she knows precisely what makes a
This diet gives you a long and lean yoga body by teaching you how to eat right for your type. No yoga experience is necessary, and you don't even have to be able to touch your toes to follow the prog
This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individua
Manage and prevent lower back pain with the proven FrameWork philosophy! Muscle and joint conditions have surpassed the common cold as the #1 reason for physician visits in the United States with lowe
Drs. Rachael and Richard Heller turned the diet world upside down with the spectacular success ofthe Carbohydrate Addict’s books. The Stress-Eating Cure marshalls 10 years of cutting-edge resea
