Packed with real-world advice for a real-life transformation, Skinny Chicks Don't Eat Salads shows that it’s not only possible to shed weight while eating carbs, fats, and all your favori
We all know what it feels like to be "on"—to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friend
For more than 40 years, Runner’s World magazine has been the world’s leading authority on running—bringing its readers the latest running advice and some of the most compelling spor
Over the past 3 years, Hardwick, Vermont, a typical hardscrabble farming community of 3,000 residents, has jump-started its economy and redefined its self-image through a local, self-sustaining food
A resource featuring 130 illustrations offers the latest herbal discoveries, including guidelines on dosages, drug interactions and results for herbal healing and features an easy-to-use "Cure Finder,
With hundreds of entertaining facts, Thomas Kostigen gives simple tips for water saving, both the water you see and use and "virtual water," the water you cannot see but is embedded in the thin
More than 7.3 million women in the United States are unable to have children because of infertility challenges, according to the American Society for Reproductive Medicine. Women and men diagnosed wi
Rodale was founded on the belief that organic gardening is the key to better health both for us and for the planet, and never has this message been more urgent. Now Maria Rodale, chairmanof Rod
BASED ON THE HIT SHOW AND NEW YORK TIMES BEST-SELLING BOOKS Each season on The Biggest Loser, America watches the contestants transform their bodies at the Ranch. But what you can’t see on television
When the original Doctors Book of Home Remedies published in 1990, it became the cornerstone of the oldest and arguably the most successful franchise in the history of Rodale Books. Twenty years, ten
The Blue Sweater is the inspiring story of a woman who left a career in international banking to spend her life on a quest to understand global poverty and find powerful new ways of tackling it. It a
In light of the proliferation of HMOs and all the talk about the growing costs of medicine, it’s easy to forget the human side of health care. In Uncommon Wisdom, neurologists John Castaldo and
The next best thing to a cure for the common cold—proven strategies to outsmart germs and help you stay disease-freeComing down with the latest bug to make the rounds will never be on any
With growing consumer awareness about the dangers of garden chemicals, turn to The Organic Gardener’s Handbook of Natural Pest and Disease Control as the most reliable and comprehensive guide o
Did you know the average dinner from a chain restaurant contains more than 1,200 calories and costs nearly $35 a person? Few people understand the perils of eating out better than the authors of Eat
Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat StomachLose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry!Now, David Zinczenko, best-selling author and
In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding
Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses
EVERYTHING YOU’VE BEEN TAUGHT ABOUT WEIGHT-LOSS IS WRONG. DISCOVER THE REVOLUTIONARY NEW PLAN THAT WILL STRIP AWAY POUNDS FROM YOUR BELLY FIRST—AND CHANGE THE WAY YOU LOOK, FEEL & LIV
Melt Away 10, 20, 30 lb- And Watch the Years Disappear!Why do some women slouch into middle age by the time they’re 35, while others stay young, sexy, and toned into their forties, fiftie
New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in
Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today’s generation of kids may be t
Kick-start weight loss and boost beauty with an easy 4-day cleanse and a delicious 4-week antioxidant-based program from CBS’s The Early Show nutrition contributor In The O2 Diet, nutritionist
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can: Lose inches in just 4 days Drop up to 1
Cut workout time in half and get double the results!If you’re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights
Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days!This book is the fire-starter to get ba
Farmer’s markets, groceries, and natural foods stores today offer a wealth of wholesome ingredients that even a decade ago were considered unfamiliar and exotic. From quinoa to spelt flour to a
The authors of the best-selling Eat This, Not That! franchise provide readers with everything they need to know about the country’s most popular— and misunderstood—restaurant foods
When Ali Vincent was selected to be a contestant on the hit NBC show The Biggest Loser, her weight was at an alltime high of 234 pounds—and her life had reached an all-time low. Like millions o
Which meals are best for your family? The kind that taste great, don’t break the bank – and most importantly, don’t keep you chained to the stove all day. As the sole proprietor of
The ultimate guide to strength training for sustainable fat-loss, increased energy, and healthy body image for women who want to be in great shape, look amazing, and feel sexy and empowered The key t
A stunning graphic adaptation of one of the most famous, contested, and important books of all time.Few books have been as controversial or as historically significant as Charles Darwin’s On th
In just 6 weeks, you can... Bring your blood sugar into balance Make those extra pounds disappear Send your energy soaring And you can do it all with food! Not just any food, but undeniably delicious
It’s no secret that our planet—and the delicate web of ecosystems that comprise it—is in crisis. Environmental threats such as climate change, pollution, habitat loss, and land degr
A stunning graphic adaptation of one of the most famous, contested, and important books of all time.Few books have been as controversial or as historically significant as Charles Darwin’s On th
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefit
The key to confident cooking lies not in learning to follow intricate recipes but rather in mastering a select handful of truly appealing yet straightforward dishes that invite experimentation and im
In this fourth installment of the New York Times best-selling Intellectua Devotional series, authors Noah Oppenheim and David Kidder havepartnered with Bruce K. Young, MD, to offer a year’s wor
Eat All Your Favorite Foods—And Watch the Pounds Disappear!Strip away 10, 20, 30 pounds or more—and take back control of your body, your health, your life! Eat This, Not That! 2010 is you
Peter Aykroyd spent his childhood watching his family’s parlor séances through the crack of a basement door. Here, for the first time, Aykroyd tells the strange and delightful story that i
